KV
“I started this program to get rid of diabetes. I am ending it with getting rid of a negative mindset and a whole new positive lifestyle that is sustainable, enjoyable and feels thoroughly natural.”
“I never felt deprived of any of my favourite foods — and still worked towards my goals. Now I can truly enjoy all my favourite foods without being worried about how they will impact my health.”
HbA1c dropped 3 points in 3 months. The program's impact on identity and mindset described as greater than the clinical outcomes.