Better health with less medication.

It's for people ready to understand their body and make changes - with medical support. It's not a quick fix, a diet chart, or a medication-only approach. If you're looking for a prescription without lifestyle change, this isn't the right fit.

Dr. Roshani is an endocrinologist. She can order blood work, interpret metabolic markers, prescribe and deprescribe medication, and manage your condition clinically. A nutritionist or coach cannot do these things. The program combines medical management with lifestyle change - that's what produces the results.

Dr. Roshani Sanghani is an endocrinologist and the founder of Reisaan Health. She is American Board-Certified in Endocrinology, Diabetes, and Metabolism, and in Internal Medicine, with 20+ years of clinical experience and patients across 12+ countries. She practices lifestyle-first endocrinology - using nutrition, sleep, stress, and movement alongside careful medication review - and is the author of Turn Around Diabetes (2024).

Yes. Many patients are vegetarian, Jain, or vegan. The program works with your food, your kitchen, and your family's way of eating.

Yes. Most patients work with Dr. Roshani online by video. For medication management outside India, she provides clinical guidance for your local prescriber.

The first consultation is a clinical assessment, not a commitment. Program pricing is shared by the customer success team during or after the first consultation.

Insulin resistance means the body stops responding well to insulin, so it makes more and more of it - and high insulin doesn't only raise blood glucose. It also makes fat easier to store, hunger and cravings louder, and hormones shift, which is why one root can show up as diabetes, stubborn weight, PCOS, and fatty liver. Picture a rush-hour train so full the staff are pushing people in - that's insulin forcing glucose into cells that are already packed. Lowering the glucose number helps, but changing the insulin pattern underneath is what changes the direction. Thyroid and menopause run on different hormonal axes but often tangle up with it.

Type 2 Diabetes can improve significantly for many patients, and remission may be possible in some cases. Whether it is realistic for you depends on your biology, history, medication use, and how much insulin your pancreas is still producing. The Type 2 Diabetes page explains this in more detail.

The program runs for 3 months, with consultations every 10–12 days and support between sessions. Some patients notice changes early; others need more time. Results vary by condition, history, medications, and follow-through.

Yes. Reisaan Health treats Type 2 Diabetes, Type 1 Diabetes, weight management, PCOS, thyroid conditions (hypothyroidism, Hashimoto's, hyperthyroidism), menopause and HRT, fatty liver, and preventive cardiometabolic health. All programs are led by Dr. Roshani Sanghani, an endocrinologist with 20+ years clinical experience.

GLP-1 medications may be appropriate for some patients. Dr. Roshani does not position lifestyle and medication as opposites. Reisaan looks at what comes before, during, and after medication use: hunger, insulin resistance, sleep, stress, muscle, food patterns, labs, and medical risk.