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Dr Roshani Sanghani - Reisaan Health

Dr. Roshani Sanghani, US Board-Certified Endocrinologist

Better Health.
Less Medication.​

Diabetes reversal and weight loss, guided by science and support, with expert endocrinologist Dr. Roshani Sanghani.

Your Health, Our Expertise – Delivered Virtually Wherever You Are

Start Your Transformation

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Clinically-Led Lifestyle Programs for Metabolic and Hormonal Health

Type 2 Diabetes Remission

A clinically-guided lifestyle program to reduce insulin resistance, improve blood sugar levels, and cut down medication, without restrictive diets or short-term fixes.

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Sustainable Weight Management

Our metabolic-health-focused program helps you lose weight and keep it off by improving hormone balance, lifestyle, and habits.

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Type 1 Diabetes Management

A comprehensive lifestyle and medical approach to optimize insulin sensitivity and metabolic health.

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PCOS & Hormonal Balance

Restore hormonal harmony and manage PCOS symptoms with compassionate, expert-led care.

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Thyroid Health Optimization

Targeted support for hypothyroidism, hyperthyroidism, and Hashimoto’s—rooted in endocrinology and lifestyle science.

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Preventive Metabolic Care

Proactive strategies to prevent chronic conditions and build long-term vitality.

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How We’re Different: Lifestyle Medicine Rooted in Science

At Reisaan Health, we move beyond surface-level solutions. Our endocrinologist-led, evidence-based plans integrate deep medical expertise with proven lifestyle strategies, guiding you on a structured path to significant and lasting health transformation.

Expert Endocrinologist-Led Care

Personalized Science-Backed Lifestyle Plans

Targeting Root Causes, Reducing Medication

Empathetic Partnership & Lasting Support

Dr. Roshani’s Groundbreaking Book

Turn around Diabetes book
“Dr Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life changer.”
Dr Jason Fung praise for Turn around Diabetes book by Dr Roshani Sanghani
Dr Jason Fung
Nephrologist, New York Times Best selling author of The Obesity Code, The Diabetes Code and Co-Founder of The Fasting Method.
“I highly recommend this book if you are facing type 1 diabetes, trying to prevent Type 2 diabetes, or if you are just looking to be healthy! Dr. Sanghani has provided a comprehensive, yet easy-to-understand guide-book to help you every step of the way. I’m quite confident that this book will help many people!”
Dr Eric Westman praise for Turn around Diabetes book by Dr Roshani Sanghani
Dr. Eric C. Westman, MD MHS
Associate Professor of Medicine, Duke University Health System; Author, End Your Carb Confusion.
Explore The Book

Your Journey to Better Health, Step-By-Step

We’ve designed a clear and collaborative process to ensure you feel supported and confident every step of the way on your journey to optimal health.

 
The Reisaan Way

Step 1: Know Our Approach

Begin by exploring our unique, science-backed methodology.
A shared understanding of our patient-centered approach ensures a strong foundation for your health transformation.

Step 2: Initial Consultation

Meet Dr. Roshani to explore your health history, goals, and concerns.
This one-on-one session lays the groundwork for your personalized care plan—designed with empathy, expertise, and clarity.

Step 3: Personalized Health Blueprint

Receive a science-backed lifestyle plan tailored to your biology and condition.
Your blueprint includes nutrition, sleep, stress, and movement strategies—designed to reverse root causes and support lasting change.

Step 4: Guided Implementation

Access videos, calls, and expert support to build sustainable habits.
Your plan evolves with you—regular check-ins ensure progress, clarity, and long-term success.

Step 5: Lasting Transformation

Experience better health, reduced medication, and renewed confidence.
This is where your journey becomes your lifestyle—sustainable, empowering, and deeply personal.

Outcomes that matter - Because Results Speak

Our clients don’t just lose weight or reduce sugar—they reclaim energy, clarity, and control.

3-7

points reduction in HbA1c in many patients

100%

better blood sugar levels with less medications

65-80%

reduction in medications and some are off insulin

6-30 kg

weight loss in 3-6 months with increased energy

90%

report life-changing mindset shifts

Why Experts & Patients Trust Reisaan Health

Interview with Dr Berg
"If you need a consultation with Dr. Roshani Sanghani, go here https://reisaanhealth.com. It's very difficult to find a medical doctor who uses mainly food as their primary tool to help people - I highly recommend her :))"
Dr. Eric Berg DC
Nutritionist, researcher and chiropractic doctor specializing in weight loss

out of 5

Based on the opinion of 170+ people
“In today's age of instant gratification and pill-popping, Reisaan Health teaches you to work on your lifestyle. It's like a Montessori approach—no standard diet chart, just empowering guidance to build your own.”

“Initially, it was frustrating—we’re used to being spoon-fed. But after 3 months, I felt confident and independent in choosing what food works for me.”

“The program isn’t just about food—it helped me balance sleep, stress, and exercise. I was on a thyroid pill when I joined, and now my levels are under control without it. I feel more energetic, healthier, and stronger.”

“Beyond the physical changes, I gained deep confidence. I’m finally ready to embrace challenges—like motherhood—that once scared me. Reisaan gave me clarity, strength, and the freedom to trust myself.”
Testimonial
Mansi
Jun 2025
“We are truly grateful to Dr. Roshani Sanghani and her incredible team—Pallavi and Dr. Rakshita—for the unwavering support they’ve provided in my mother’s diabetes journey.”

“Her blood sugar levels have significantly improved, but even more profoundly—she feels motivated, confident, and in control of her health.”

“The warmth, patience, and dedication of the team made all the difference. We couldn’t have asked for better partners in this journey toward better health.”
Testimonial
Rukhsar
May 2025
“I’m truly grateful to Reisaan Health and Dr. Roshani for their continuous support in my family’s wellness journey.”

“My 77-year-old father reversed his seven-year diabetes in just six months. My 68-year-old mother, who had struggled with gut issues for 35 years, finally found lasting relief through the same approach.”

“After her 2021 stroke, Reisaan’s holistic program even helped her recover and manage scoliosis—proving that age and complexity are no barrier when care meets compassion.”
Aditi
Jan 2025

"I significantly improved my lipid profile (reversing key metrics) and was in the best shape of my life!

Dr. Roshani and her team were fantastic, explaining complex health concepts in a way that made complete sense. Far exceeded my expectations in structure, learning, and results... a well-structured program with clearly defined goals"

Testimonial - Pratik
Pratik
Feb 2025

"In September 2024, my HbA1c was 13.3, and fasting blood sugar was 225 mg/dl. In just one month, my metformin was reduced from 1000 mg to 500 mg, and I gained the knowledge and support to make better lifestyle choices.

Three months later, my HBa1c is 5.9, fasting blood sugar is 105 mg/dl, and I feel more confident and energetic."

Testimonial
Heena
Jan 2025
Read more reviews on Google

Ready to Begin Your Transformation?

Better health and less medication start with one step.
Request Your Consultation

Frequently Asked Questions

What is the Reisaan Way of treatment

The “Reisaan Way” is to have better health with less medications. Our specialized programs use cutting edge science, and highly personalised lifestyle coaching with 1:1 accountability and medical supervision.

We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for addressing chronic conditions like pre-diabetes, type 2 diabetes, type 1 diabetes, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.

By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions.

Over the course of the program, they were able to reduce their reliance on medications, achieve optimal blood sugar levels, normalize blood pressure, lower triglyceride levels, and reverse fatty liver inflammation. Importantly, these changes were accompanied by notable enhancements in energy levels, digestion, and overall well-being.

Our program operates through a structured, personalized approach aimed at fostering better health outcomes and sustainable lifestyle changes with reduced medication dependency.

Here’s how it works:

Engagement: Patients begin by accessing online videos and participating in live interaction sessions to gain a comprehensive understanding of our methodology and their role in the process.

Enrollment: Upon signing up, patients commit to a 3–6 month program duration, providing an initial online survey that covers medical concerns, history, and lifestyle habits.

Personalized Interaction: All interactions within the program are one-on-one and tailored to individual needs, focusing on achieving better health outcomes while promoting sustainable lifestyle and behavior changes.

Consultations and Planning: Multiple personalized medical and lifestyle consultations with our expert team lead to the development of a guided plan specific to each patient’s requirements.

Ongoing Support: Private chat support is available throughout the program to address symptoms, challenges, medication queries, and more.

Monitoring and Analysis: Key medical and lifestyle biomarkers are continuously captured and analyzed by our experts to refine and optimize the treatment plan.

Motivational Tools: Patients benefit from access to an online structured curriculum, short videos, interactive alumni group sessions, and a moderated online community, fostering adherence and motivation.

Specialized Monitoring: For those requiring it, high-tech tools such as continuous glucose monitoring are employed, accompanied by personalized feedback on necessary adjustments.

Long-term Guidance: We offer ongoing guidance through long-term programs as needed, ensuring sustained health improvements beyond the initial intervention.

 
 

If you live in India, Dr Roshani will manage your medications. If you live abroad, she will guide you so that you can coordinate with your treating physician.

Dr Roshani will review test results online, and you will need to get your physical examination done by your local physician.

 
 
 
 
 

Interacting with the Reisaan team is designed to provide you with comprehensive support and guidance throughout your journey to better health. Here’s how you’ll engage with us:

1:1 Video/Voice Calls: You’ll have regular personalized sessions with our team of experts, allowing for in-depth discussions and tailored guidance to address your specific needs and concerns.

One-on-One Chat Support: Our private chat feature enables direct communication with the entire team, including medical doctors and health coaches. You can seek assistance regarding symptoms, challenges, medication queries, and more, ensuring prompt and personalized responses.

Private Community Engagement: Join our private community to connect with fellow participants, share experiences, and gain additional insights and support from peers undergoing similar journeys.

Enhanced Learning: Access an online video course curated by Dr. Roshani Sanghani, an American Board-certified Endocrinologist. This course offers comprehensive education on relevant topics, empowering you with the knowledge and tools necessary to optimize your health journey.

Interactive Webinars: Participate in our webinars where our experts discuss current topics and address frequently asked questions live, providing you with valuable information and clarification.

By offering various channels of interaction and support, we ensure that you receive personalized attention, expert guidance, and a supportive community every step of the way, ultimately facilitating your path towards improved health and well-being.

Certainly! Our program accommodates all dietary restrictions and preferences, including allergies, vegan, keto, dairy-free, gluten-free, vegetarian, eggetarian, jain, non-vegetarian, and more.

Our experts personalize nutrition and fasting protocols to fit your specific needs, ensuring a tailored and inclusive approach to your health journey.

Getting started with our program is a simple three-step process:

1. Contact Form: Begin by filling out our contact form at https://go.reisaanhealth.com/contact.

2. Consultation: Schedule a 30-minute video consultation with Dr Roshani and the team. During this session, we will provide personalized guidance to map out your journey towards better health with reduced medication.

3. Program Enrollment: Armed with insights into your health and a clear understanding of our approach, you can then sign up for our 3-6 month program.

 
 
 
 
The online course, curated by American Board-certified Endocrinologist Dr. Roshani Sanghani, offers a structured curriculum designed to empower individuals in managing their health journey effectively. Here’s what it includes:
  • – Short Videos: Engaging and informative videos cover essential topics related to health management, including nutrition, lifestyle habits, medication management, and more.

  • – FAQs: Common questions are addressed to provide clarity and insights into managing your condition effectively.

  • – Tips and Strategies: Practical tips and strategies are shared to navigate various aspects of daily life, from travel to handling the ups and downs inherent in managing health conditions.

    This course serves as a cornerstone of support for individuals seeking to address their chronic conditions. With the ability to rewatch videos and engage with the content, participants can deepen their understanding and expertise in managing their condition.

    By the end of the program, individuals are equipped with the knowledge and skills necessary to take charge of their health confidently and effectively.

The alumni community at Reisaan Health is a valuable resource for individuals on their health journey. Here’s how it benefits participants:

  1. Expert Guidance: Our team has been at the forefront of lifestyle medicine in India since 2013, providing expert coaching tailored to the Indian context and culture. Alumni have received direct coaching from Dr. Roshani and her team, gaining invaluable insights and support.

  2. Lifestyle Integration: Alumni have successfully integrated health into their daily lives, making it a sustainable way of life. This collective commitment to health creates a supportive environment akin to the concept of “satsang” in Sanskrit, fostering positivity and growth.

  3. Shared Experiences: Within the community, individuals share their experiences, solutions, and success stories. This exchange of ideas allows participants to learn from one another, gaining new perspectives and strategies for overcoming challenges.

  4. Unique Solutions: Alumni have navigated similar health situations, offering unique solutions that have worked for them. By tapping into this collective wisdom, participants can discover personalized approaches to their own health challenges.
Ensuring ongoing support and guidance after completing our program is a priority for us. Here’s how you can access follow-up appointments:

  • A) Lifetime Community Access: Gain access to our vibrant community, where you can connect with fellow participants, share experiences, and receive ongoing support and motivation.

  • B) Lifetime App Access: Enjoy unlimited access to our evolving app, equipped with tools and resources to support your health journey.

  • C) Flexible Follow-Up Options: Choose from various follow-up frequencies, including every 15 days, monthly, or quarterly appointments, based on your preferences and needs.

  • D) Convenient Appointment Scheduling: Schedule a single appointment with just seven days of recent lifestyle data logged in the app, ensuring that your consultation is timely and tailored to your current health status.

    At Reisaan Health, we are committed to being your trusted health partner for life, guiding you every step of the way as you continue to prioritize and optimize your well-being.

Reaching out to us is easy and convenient. Here are the ways to connect with our team:

  1. Online Contact Form: The best way to connect with us is visit  https://go.reisaanhealth.com/contact and share your details. Our team will reach out to you promptly to address your inquiries or concerns.
  2. WhatsApp/Call: Feel free to reach us directly via WhatsApp or phone call at +91 8291173280. Our team is available to assist you and provide guidance on our programs and services.
  3. Email: You can also reach us via email at connect@aasaanhealth.com. Drop us a message, and we’ll respond to your query as soon as possible.
 
 

Program Benefits

Managing multiple chronic conditions

Blood sugar control, reduction in HbA1c, hypoglycaemic risk

 

Reducing medicines for diabetes, triglycerides, cholesterol

De-prescribing insulin for Type 2 Diabetes
Lose weight through reducing body fat %​

Inch loss from waist

Reduction of cardiac risk and blood pressure​

Improved body pain, acidity, headaches, insomnia, irregular periods, acne​, and more

 
 
Reverse fatty liver​
Freedom from restrictive dieting​
Improved immunity, increased energy​

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Disclaimer: All client testimonials are genuine experiences of our programs. Results may vary based on an individual’s metabolic and hormonal health and their compliance with the program.

 
 
 
 
 
 
 
 
 
 
 

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ABOUT US

Reisaan Health provides an innovative and sustainable approach to chronic health conditions that addresses multiple aspects of an individual’s health and well-being. Our team of experts, led by a US board-certified endocrinologist, Dr. Roshani, specializes in metabolic and hormonal health, lifestyle modifications, and behavioral science.

Our approach successfully addresses pre-diabetes, type 1 and 2 diabetes, obesity, PCOS, fatty liver, hypothyroidism, and slow metabolism. Our team is committed to guiding and inspiring you towards achieving optimal health while reducing your reliance on medications. Count on us to be your unwavering support system throughout your journey towards a happier and healthier you!

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