Welcome to Reisaan Health
Better Health.
Less Medication.
Led by Dr. Roshani Sanghani, a US Board-Certified Endocrinologist – transforming metabolic health through medical expertise and science-backed lifestyle modifications.
Your Health, Our Expertise – Delivered Virtually Wherever You Are
Featured On
Conditions We Transform
Our expert-led, science-backed care transforms how you manage and overcome chronic health challenges.
Type 2 Diabetes
Reverse insulin resistance and pre-diabetes with personalized, medically sound strategies.
Our endocrinologist-led team guides you with science-backed coaching and sustainable lifestyle changes—reducing dependence on medications for lasting results.
Weight Loss/Obesity
Achieve sustainable weight loss and reclaim your energy without restrictive dieting.
Guided by medical expertise, science-backed lifestyle changes, and personalized coaching we help you transform physically, emotionally, and mentally—boosting immunity, vitality, and confidence.
Women's Health/PCOS
Expert endocrinology care for PCOS and hormonal health, combining specialist medical expertise with proven lifestyle interventions.
Our comprehensive approach targets underlying hormonal imbalances for lasting transformation.
Type 1 Diabetes
Expert endocrinology care for Type 1 Diabetes, combining specialist medical oversight with proven lifestyle science.
Our comprehensive approach optimizes insulin management and enhances metabolic health.
Thyroid
Transform thyroid health through specialist endocrinology care and proven lifestyle science.
Our expert-led approach addresses Hypothyroidism, Hyperthyroidism, and Hashimoto’s for optimal outcomes.
Preventive Cardiac and Metabolic Health
Focused on optimizing daily habits and lifestyle to enhance metabolic performance and promote longevity.
Discover strategies for a longer, healthier life through evidence-based lifestyle changes and expert guidance.
Outcomes that matter
Reisaan’s proven clinical and lifestyle interventions result in multiple health benefits leading to living a happier life with fewer medications.
3-7
points reduction in HbA1c in many patients
100%
better blood sugar levels with less medications
80%
reduction in medications and some are off insulin
6-30 kg
weight loss in 3-6 months with increased energy
Real Stories, Lasting Transformations
out of 5
Based on the opinion
of 160+ people
From the start, I was drawn to Dr. Roshani’s straightforward approach and her strong emphasis on self-reliance. Instead of spoon-feeding me, she provided tools and education, empowering me to take charge of my health. This method really worked for me.
Nearly two years later, my HbA1c and cholesterol levels are much better. I now feel confident managing my health independently, knowing the Reisaan team is always there for support. What once felt like a setback became a turning point in my life.
I wholeheartedly recommend Reisaan to anyone seeking a sustainable, empowering way to improve their health.
In just one month, my metformin was reduced from 1000 mg to 500 mg, and I gained the knowledge and support to make better lifestyle choices. Three months later, my HBa1c is 5.9, fasting blood sugar is 105 mg/dl, and I feel more confident and energetic."
By the end of the program I managed to significantly improve my lipid profile (including reversing some key metrics) and was in the best shape of my life."
Within few weeks my skin and hair health got better, energy levels improved along with better sugar levels. I feel, it makes a lot of difference when this program is designed by an Endocrinologist."
Roshani and her team are not only knowledgeable and genuinely interested in your health but also strongly believe in equipping you to take control of it. Highly recommended."
Within a short period I was off drugs that I had been taking from 2005! After every consultation where she guided and counseled me, I felt very good mentally and got a lot of confidence. Today all my test reports are the best that they have ever been and within normal limits. I also feel energetic and happy."
Your Journey with Us
Start with Understanding
We address significant health concerns that impact your mood and quality of life by uncovering root causes.
Personalized for You
Together, we craft a tailored plan for lasting change, empowering you to achieve optimal well-being.
Transform from Within
With our support, you’ll tap into your inner wisdom to create a healthier, happier life.
Our Approach
Clear, Jargon-Free Guidance
Complex science, simplified into actionable steps.
Empathy Meets Accountability
We care deeply but believe in honesty and active participation.
Expert-Led Partnership
We’re not just service providers—we’re your partners in health, here to guide you every step of the way.
Program Benefits
Managing multiple chronic conditions
Blood sugar control, reduction in HbA1c, hypoglycaemic risk
Reducing medicines for diabetes, triglycerides, cholesterol
Inch loss from waist
Improved body pain, acidity, headaches, insomnia, irregular periods, acne, and more
Frequently Asked Questions
What is the Reisaan Way of treatment
We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for addressing chronic conditions like pre-diabetes, type 2 diabetes, type 1 diabetes, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.
By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions.
Over the course of the program, they were able to reduce their reliance on medications, achieve optimal blood sugar levels, normalize blood pressure, lower triglyceride levels, and reverse fatty liver inflammation. Importantly, these changes were accompanied by notable enhancements in energy levels, digestion, and overall well-being.
How does the program work? What is included in the program?
Our program operates through a structured, personalized approach aimed at fostering better health outcomes and sustainable lifestyle changes with reduced medication dependency.
Here’s how it works:
Engagement: Patients begin by accessing online videos and participating in live interaction sessions to gain a comprehensive understanding of our methodology and their role in the process.
Enrollment: Upon signing up, patients commit to a 3–6 month program duration, providing an initial online survey that covers medical concerns, history, and lifestyle habits.
Personalized Interaction: All interactions within the program are one-on-one and tailored to individual needs, focusing on achieving better health outcomes while promoting sustainable lifestyle and behavior changes.
Consultations and Planning: Multiple personalized medical and lifestyle consultations with our expert team lead to the development of a guided plan specific to each patient’s requirements.
Ongoing Support: Private chat support is available throughout the program to address symptoms, challenges, medication queries, and more.
Monitoring and Analysis: Key medical and lifestyle biomarkers are continuously captured and analyzed by our experts to refine and optimize the treatment plan.
Motivational Tools: Patients benefit from access to an online structured curriculum, short videos, interactive alumni group sessions, and a moderated online community, fostering adherence and motivation.
Specialized Monitoring: For those requiring it, high-tech tools such as continuous glucose monitoring are employed, accompanied by personalized feedback on necessary adjustments.
Long-term Guidance: We offer ongoing guidance through long-term programs as needed, ensuring sustained health improvements beyond the initial intervention.
Who will manage my medications?
Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani.
How will I interact with the Reisaan team?
Interacting with the Reisaan team is designed to provide you with comprehensive support and guidance throughout your journey to better health. Here’s how you’ll engage with us:
1:1 Video/Voice Calls: You’ll have regular personalized sessions with our team of experts, allowing for in-depth discussions and tailored guidance to address your specific needs and concerns.
One-on-One Chat Support: Our private chat feature enables direct communication with the entire team, including medical doctors and health coaches. You can seek assistance regarding symptoms, challenges, medication queries, and more, ensuring prompt and personalized responses.
Private Community Engagement: Join our private community to connect with fellow participants, share experiences, and gain additional insights and support from peers undergoing similar journeys.
Enhanced Learning: Access an online video course curated by Dr. Roshani Sanghani, an American Board-certified Endocrinologist. This course offers comprehensive education on relevant topics, empowering you with the knowledge and tools necessary to optimize your health journey.
Interactive Webinars: Participate in our webinars where our experts discuss current topics and address frequently asked questions live, providing you with valuable information and clarification.
By offering various channels of interaction and support, we ensure that you receive personalized attention, expert guidance, and a supportive community every step of the way, ultimately facilitating your path towards improved health and well-being.
Can I join if I have dietary restrictions?
Our experts personalize nutrition and fasting protocols to fit your specific needs, ensuring a tailored and inclusive approach to your health journey.
What do I need to get started with the program?
Getting started with our program is a simple three-step process:
1. Contact Form: Begin by filling out our contact form at https://go.reisaanhealth.com/contact.
2. Consultation: Schedule a 30-minute video consultation with Dr Roshani and the team. During this session, we will provide personalized guidance to map out your journey towards better health with reduced medication.
3. Program Enrollment: Armed with insights into your health and a clear understanding of our approach, you can then sign up for our 3-6 month program.
What is included in the online course?
- – Short Videos: Engaging and informative videos cover essential topics related to health management, including nutrition, lifestyle habits, medication management, and more.
- – FAQs: Common questions are addressed to provide clarity and insights into managing your condition effectively.
- – Tips and Strategies: Practical tips and strategies are shared to navigate various aspects of daily life, from travel to handling the ups and downs inherent in managing health conditions.
This course serves as a cornerstone of support for individuals seeking to address their chronic conditions. With the ability to rewatch videos and engage with the content, participants can deepen their understanding and expertise in managing their condition.
By the end of the program, individuals are equipped with the knowledge and skills necessary to take charge of their health confidently and effectively.
What is the alumni community, and how is it beneficial?
- Expert Guidance: Our team has been at the forefront of lifestyle medicine in India since 2013, providing expert coaching tailored to the Indian context and culture. Alumni have received direct coaching from Dr. Roshani and her team, gaining invaluable insights and support.
- Lifestyle Integration: Alumni have successfully integrated health into their daily lives, making it a sustainable way of life. This collective commitment to health creates a supportive environment akin to the concept of “satsang” in Sanskrit, fostering positivity and growth.
- Shared Experiences: Within the community, individuals share their experiences, solutions, and success stories. This exchange of ideas allows participants to learn from one another, gaining new perspectives and strategies for overcoming challenges.
- Unique Solutions: Alumni have navigated similar health situations, offering unique solutions that have worked for them. By tapping into this collective wisdom, participants can discover personalized approaches to their own health challenges.
How do we get follow-up appointments after completing the program?
- A) Lifetime Community Access: Gain access to our vibrant community, where you can connect with fellow participants, share experiences, and receive ongoing support and motivation.
- B) Lifetime App Access: Enjoy unlimited access to our evolving app, equipped with tools and resources to support your health journey.
- C) Flexible Follow-Up Options: Choose from various follow-up frequencies, including every 15 days, monthly, or quarterly appointments, based on your preferences and needs.
- D) Convenient Appointment Scheduling: Schedule a single appointment with just seven days of recent lifestyle data logged in the app, ensuring that your consultation is timely and tailored to your current health status.
At Reisaan Health, we are committed to being your trusted health partner for life, guiding you every step of the way as you continue to prioritize and optimize your well-being.
How can I reach you?
Reaching out to us is easy and convenient. Here are the ways to connect with our team:
- Online Contact Form: The best way to connect with us is visit https://go.reisaanhealth.com/contact and share your details. Our team will reach out to you promptly to address your inquiries or concerns.
- WhatsApp/Call: Feel free to reach us directly via WhatsApp or phone call at +91 8291173280. Our team is available to assist you and provide guidance on our programs and services.
- Email: You can also reach us via email at connect@aasaanhealth.com. Drop us a message, and we’ll respond to your query as soon as possible.
Roshani Sanghani, MD
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