Dr Roshani Sanghani - Reisaan Health

Dr. Roshani Sanghani, US Board-Certified Endocrinologist

Better Health.
Less Medication.​

Expert endocrinologist-led care for lasting diabetes remission, healthy weight, and optimal metabolic & hormonal health.

Your Health, Our Expertise – Delivered Virtually Wherever You Are

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More Than Just Advice: Our Science-Backed Approach to Transformation

At Reisaan Health, we move beyond surface-level solutions. Our endocrinologist-led, evidence-based plans integrate deep medical expertise with proven lifestyle strategies, guiding you on a structured path to significant and lasting health transformation.

Expert Endocrinologist-Led Care

Your health journey is directly guided by Dr. Roshani Sanghani, a US board-certified endocrinologist, ensuring your plan is medically precise, safe, and optimized for your specific hormonal health

Personalized Science-Backed Lifestyle Plans

We go beyond generic advice by integrating proven, science-based strategies in lifestyle change, and behavioral science, all meticulously tailored to your unique biology, preferences, and life.

Targeting Root Causes, Reducing Medication

Our primary goal is to uncover and address the fundamental causes of your metabolic condition, not just mask symptoms, with the clear aim of safely minimizing or eliminating your reliance on medication.

Empathetic Partnership & Lasting Support

You're not alone on this journey. We provide continuous, compassionate support, clear guidance, and the accountability needed to navigate challenges and build sustainable healthy habits for life.

Why Experts & Patients Trust Reisaan Health

Interview with Dr Berg
"If you need a consultation with Dr. Roshani Sanghani, go here https://reisaanhealth.com. It's very difficult to find a medical doctor who uses mainly food as their primary tool to help people - I highly recommend her :))"

out of 5

Based on the opinion of 170+ people

We are truly grateful to Dr. Roshani Sanghani and her incredible team, Pallavi and Dr. Rakshita for the unwavering support they’ve provided in my mother’s diabetes journey. Thanks to their care, her blood sugar levels have significantly improved, but more importantly, she feels motivated, confident, and in control of her health.

The warmth, patience, and dedication of the team have made all the difference. We couldn’t have asked for better partners in this journey toward better health.

Testimonial
Rukhsar
May 2025
I am grateful to Reisaan Health and Dr. Roshani for their continuous support in my family’s health journey. My 77-year-old father successfully reversed his seven-year diabetes through a six-month program.

My 68-year-old mother, who had battled gut issues for 35 years, found relief through the same approach.
After her 2021 stroke, Reisaan’s holistic methods aided her recovery and scoliosis treatment.

Aditi
Jan 2025

"I significantly improved my lipid profile (reversing key metrics) and was in the best shape of my life!

Dr. Roshani and her team were fantastic, explaining complex health concepts in a way that made complete sense. Far exceeded my expectations in structure, learning, and results... a well-structured program with clearly defined goals"

Testimonial - Pratik
Pratik
Feb 2025

"In September 2024, my HbA1c was 13.3, and fasting blood sugar was 225 mg/dl. In just one month, my metformin was reduced from 1000 mg to 500 mg, and I gained the knowledge and support to make better lifestyle choices.

Three months later, my HBa1c is 5.9, fasting blood sugar is 105 mg/dl, and I feel more confident and energetic."

Testimonial
Heena
Jan 2025

Dr. Roshani's Expertise: Recognized by Leading Voices

Turn around Diabetes book
“Dr Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life changer.”
Dr Jason Fung praise for Turn around Diabetes book by Dr Roshani Sanghani
Dr Jason Fung
Nephrologist, New York Times Best selling author of The Obesity Code, The Diabetes Code and Co-Founder of The Fasting Method.
“I highly recommend this book if you are facing type 1 diabetes, trying to prevent Type 2 diabetes, or if you are just looking to be healthy! Dr. Sanghani has provided a comprehensive, yet easy-to-understand guide-book to help you every step of the way. I’m quite confident that this book will help many people!”
Dr Eric Westman praise for Turn around Diabetes book by Dr Roshani Sanghani
Dr. Eric C. Westman, MD MHS
Associate Professor of Medicine, Duke University Health System; Author, End Your Carb Confusion.

Targeted Solutions for Your Metabolic & Hormonal Health

At Reisaan Health, we provide expert, personalized care for a range of metabolic and hormonal conditions. Discover how our targeted programs can help you achieve lasting well-being

Type 2 Diabetes Remission

Our expert endocrinologist-led program is designed to help you understand and address the root causes of Type 2 Diabetes.

We empower you with personalized, science-backed strategies for achieving lasting remission, enhanced vitality, and significantly reducing your reliance on medication.

Sustainable Weight Management

Move beyond temporary fixes and achieve lasting weight wellness.

Our medical approach focuses on optimizing your metabolism and implementing sustainable lifestyle changes, tailored by experts for your long-term health and confidence.

Type 1 Diabetes Management

Expert endocrinology care for Type 1 Diabetes, combining specialist medical oversight with proven lifestyle science.

Our comprehensive approach optimizes insulin management and enhances metabolic health.

PCOS & Hormonal Balance

Take control of PCOS with our compassionate and comprehensive care.

We focus on restoring hormonal balance through personalized medical and lifestyle strategies, helping you manage symptoms, improve fertility if desired, and enhance your overall quality of life.

Thyroid Health Optimization

Transform thyroid health through specialist endocrinology care and proven lifestyle science.

Our expert-led approach addresses Hypothyroidism, Hyperthyroidism, and Hashimoto’s for optimal outcomes.

Preventive Metabolic Care

Invest in your future health by proactively addressing metabolic imbalances before they become chronic issues.

Our expert guidance and personalized strategies empower you to build sustainable habits for long-term vitality and disease prevention.

Outcomes that matter

Reisaan’s proven clinical and lifestyle interventions result in multiple health benefits leading to living a happier life with fewer medications.

 
 

3-7

points reduction in HbA1c in many patients

100%

better blood sugar levels with less medications

80%

reduction in medications and some are off insulin

6-30 kg

weight loss in 3-6 months with increased energy

Partnering with You: Our Step-by-Step Approach

We’ve designed a clear and collaborative process to ensure you feel supported and confident every step of the way on your journey to optimal health.

 
The Reisaan Way

Step 1: Know Our Approach

Begin by exploring our unique, science-backed methodology detailed on our site. A shared understanding of our patient-centered approach ensures a strong foundation for your health transformation.

Step 2: Initial Consultation

Ready to proceed? Schedule your comprehensive initial consultation. This is where we dive deep into your health history, concerns, and aspirations to map out the best path forward together.

Step 3: Personalized Health Blueprint

Receive a comprehensive, science-backed health plan, personally tailored by our endocrinology experts, addressing root causes and outlining clear, actionable steps for your transformation.

Step 4: Guided Implementation & Support

Navigate your health with ongoing expert guidance from Dr. Sanghani and our dedicated coaching team. Benefit from regular check-ins, adjustments, and continuous support to build sustainable habits.

Step 5: Achieve & Sustain Your Success

Reach your health milestones, experience better health with less medication, and gain the knowledge and tools to maintain your well-being for the long term.

Program Benefits

Managing multiple chronic conditions

Blood sugar control, reduction in HbA1c, hypoglycaemic risk

 

Reducing medicines for diabetes, triglycerides, cholesterol

De-prescribing insulin for Type 2 Diabetes
Lose weight through reducing body fat %​

Inch loss from waist

Reduction of cardiac risk and blood pressure​

Improved body pain, acidity, headaches, insomnia, irregular periods, acne​, and more

 
 
Reverse fatty liver​
Freedom from restrictive dieting​
Improved immunity, increased energy​

Ready to Transform Your Health?

Take the first step with confidence. Our expert team is here to support your journey to lasting well-being.

Frequently Asked Questions

What is the Reisaan Way of treatment

The “Reisaan Way” is to have better health with less medications. Our specialized programs use cutting edge science, and highly personalised lifestyle coaching with 1:1 accountability and medical supervision.

We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for addressing chronic conditions like pre-diabetes, type 2 diabetes, type 1 diabetes, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.

By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions.

Over the course of the program, they were able to reduce their reliance on medications, achieve optimal blood sugar levels, normalize blood pressure, lower triglyceride levels, and reverse fatty liver inflammation. Importantly, these changes were accompanied by notable enhancements in energy levels, digestion, and overall well-being.

Our program operates through a structured, personalized approach aimed at fostering better health outcomes and sustainable lifestyle changes with reduced medication dependency.

Here’s how it works:

Engagement: Patients begin by accessing online videos and participating in live interaction sessions to gain a comprehensive understanding of our methodology and their role in the process.

Enrollment: Upon signing up, patients commit to a 3–6 month program duration, providing an initial online survey that covers medical concerns, history, and lifestyle habits.

Personalized Interaction: All interactions within the program are one-on-one and tailored to individual needs, focusing on achieving better health outcomes while promoting sustainable lifestyle and behavior changes.

Consultations and Planning: Multiple personalized medical and lifestyle consultations with our expert team lead to the development of a guided plan specific to each patient’s requirements.

Ongoing Support: Private chat support is available throughout the program to address symptoms, challenges, medication queries, and more.

Monitoring and Analysis: Key medical and lifestyle biomarkers are continuously captured and analyzed by our experts to refine and optimize the treatment plan.

Motivational Tools: Patients benefit from access to an online structured curriculum, short videos, interactive alumni group sessions, and a moderated online community, fostering adherence and motivation.

Specialized Monitoring: For those requiring it, high-tech tools such as continuous glucose monitoring are employed, accompanied by personalized feedback on necessary adjustments.

Long-term Guidance: We offer ongoing guidance through long-term programs as needed, ensuring sustained health improvements beyond the initial intervention.

 
 

Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani.

 
 
 
 
 

Interacting with the Reisaan team is designed to provide you with comprehensive support and guidance throughout your journey to better health. Here’s how you’ll engage with us:

1:1 Video/Voice Calls: You’ll have regular personalized sessions with our team of experts, allowing for in-depth discussions and tailored guidance to address your specific needs and concerns.

One-on-One Chat Support: Our private chat feature enables direct communication with the entire team, including medical doctors and health coaches. You can seek assistance regarding symptoms, challenges, medication queries, and more, ensuring prompt and personalized responses.

Private Community Engagement: Join our private community to connect with fellow participants, share experiences, and gain additional insights and support from peers undergoing similar journeys.

Enhanced Learning: Access an online video course curated by Dr. Roshani Sanghani, an American Board-certified Endocrinologist. This course offers comprehensive education on relevant topics, empowering you with the knowledge and tools necessary to optimize your health journey.

Interactive Webinars: Participate in our webinars where our experts discuss current topics and address frequently asked questions live, providing you with valuable information and clarification.

By offering various channels of interaction and support, we ensure that you receive personalized attention, expert guidance, and a supportive community every step of the way, ultimately facilitating your path towards improved health and well-being.

Certainly! Our program accommodates all dietary restrictions and preferences, including allergies, vegan, keto, dairy-free, gluten-free, vegetarian, eggetarian, jain, non-vegetarian, and more.

Our experts personalize nutrition and fasting protocols to fit your specific needs, ensuring a tailored and inclusive approach to your health journey.

Getting started with our program is a simple three-step process:

1. Contact Form: Begin by filling out our contact form at https://go.reisaanhealth.com/contact.

2. Consultation: Schedule a 30-minute video consultation with Dr Roshani and the team. During this session, we will provide personalized guidance to map out your journey towards better health with reduced medication.

3. Program Enrollment: Armed with insights into your health and a clear understanding of our approach, you can then sign up for our 3-6 month program.

 
 
 
 
The online course, curated by American Board-certified Endocrinologist Dr. Roshani Sanghani, offers a structured curriculum designed to empower individuals in managing their health journey effectively. Here’s what it includes:
  • Short Videos: Engaging and informative videos cover essential topics related to health management, including nutrition, lifestyle habits, medication management, and more.
  • FAQs: Common questions are addressed to provide clarity and insights into managing your condition effectively.

  • Tips and Strategies: Practical tips and strategies are shared to navigate various aspects of daily life, from travel to handling the ups and downs inherent in managing health conditions.

    This course serves as a cornerstone of support for individuals seeking to address their chronic conditions. With the ability to rewatch videos and engage with the content, participants can deepen their understanding and expertise in managing their condition.

    By the end of the program, individuals are equipped with the knowledge and skills necessary to take charge of their health confidently and effectively.

The alumni community at Reisaan Health is a valuable resource for individuals on their health journey. Here’s how it benefits participants:

  1. Expert Guidance: Our team has been at the forefront of lifestyle medicine in India since 2013, providing expert coaching tailored to the Indian context and culture. Alumni have received direct coaching from Dr. Roshani and her team, gaining invaluable insights and support.
  2. Lifestyle Integration: Alumni have successfully integrated health into their daily lives, making it a sustainable way of life. This collective commitment to health creates a supportive environment akin to the concept of “satsang” in Sanskrit, fostering positivity and growth.
  3. Shared Experiences: Within the community, individuals share their experiences, solutions, and success stories. This exchange of ideas allows participants to learn from one another, gaining new perspectives and strategies for overcoming challenges.
  4. Unique Solutions: Alumni have navigated similar health situations, offering unique solutions that have worked for them. By tapping into this collective wisdom, participants can discover personalized approaches to their own health challenges.
Ensuring ongoing support and guidance after completing our program is a priority for us. Here’s how you can access follow-up appointments:

  • A) Lifetime Community Access: Gain access to our vibrant community, where you can connect with fellow participants, share experiences, and receive ongoing support and motivation.
  • B) Lifetime App Access: Enjoy unlimited access to our evolving app, equipped with tools and resources to support your health journey.

  • C) Flexible Follow-Up Options: Choose from various follow-up frequencies, including every 15 days, monthly, or quarterly appointments, based on your preferences and needs.

  • D) Convenient Appointment Scheduling: Schedule a single appointment with just seven days of recent lifestyle data logged in the app, ensuring that your consultation is timely and tailored to your current health status.

    At Reisaan Health, we are committed to being your trusted health partner for life, guiding you every step of the way as you continue to prioritize and optimize your well-being.

Reaching out to us is easy and convenient. Here are the ways to connect with our team:

  1. Online Contact Form: The best way to connect with us is visit  https://go.reisaanhealth.com/contact and share your details. Our team will reach out to you promptly to address your inquiries or concerns.
  2. WhatsApp/Call: Feel free to reach us directly via WhatsApp or phone call at +91 8291173280. Our team is available to assist you and provide guidance on our programs and services.
  3. Email: You can also reach us via email at connect@aasaanhealth.com. Drop us a message, and we’ll respond to your query as soon as possible.
 
 

Your Journey with Us

Start with Understanding

We address significant health concerns that impact your mood and quality of life by uncovering root causes.

Personalized for You

Together, we craft a tailored plan for lasting change, empowering you to achieve optimal well-being.

Transform from Within

With our support, you’ll tap into your inner wisdom to create a healthier, happier life.

Our Approach

Clear, Jargon-Free Guidance

Complex science, simplified into actionable steps.

Empathy Meets Accountability

We care deeply but believe in honesty and active participation.

Expert-Led Partnership

We’re not just service providers—we’re your partners in health, here to guide you every step of the way.

Real Stories, Lasting Transformations

out of 5

Based on the opinion
of 170+ people
How can a program be designed without any flaws? Learn it from Dr. Roshani and her team. She has figuratively held my hand and crossed me from the path of diabetes to normal sugar levels and HbA1c.
Dr Eric Berg Recommendation
Juhi

We are truly grateful to Dr. Roshani Sanghani and her incredible team, Pallavi and Dr. Rakshita for the unwavering support they’ve provided in my mother’s diabetes journey. Thanks to their care, her blood sugar levels have significantly improved, but more importantly, she feels motivated, confident, and in control of her health.

What really sets them apart is their holistic approach. They don’t just focus on managing symptoms — they go deeper to find long-term, sustainable solutions. Their efforts have gone far beyond just medical treatment; they’ve empowered my mother with the knowledge and encouragement needed to make meaningful lifestyle changes.

The warmth, patience, and dedication of the team have made all the difference. We couldn’t have asked for better partners in this journey toward better health.

Testimonial
Rukhsar
May 2025
I am grateful to Reisaan Health and Dr. Roshani for their continuous support in my family’s health journey. My 77-year-old father successfully reversed his seven-year diabetes through a six-month program. My 68-year-old mother, who had battled gut issues for 35 years, found relief through the same approach. After her 2021 stroke, Reisaan’s holistic methods aided her recovery and scoliosis treatment.

In 2024, she faced cognitive decline, but with Dr. Roshani’s guidance and a low-carb diet, we saw an amazing improvement within a year.

I wish Reisaan continued success in empowering more people to achieve better health with lower medical costs.
Aditi
Jan 2025
In March 2023, my blood tests showed that my blood sugar and cholesterol levels were out of range. I was reluctant to start conventional medication, and that’s when a friend recommended Reisaan.

From the start, I was drawn to Dr. Roshani’s straightforward approach and her strong emphasis on self-reliance. Instead of spoon-feeding me, she provided tools and education, empowering me to take charge of my health. This method really worked for me.

Nearly two years later, my HbA1c and cholesterol levels are much better. I now feel confident managing my health independently, knowing the Reisaan team is always there for support. What once felt like a setback became a turning point in my life.

I wholeheartedly recommend Reisaan to anyone seeking a sustainable, empowering way to improve their health.
Priti
Feb 2025
"In September 2024, my HbA1c was 13.3, and fasting blood sugar was 225 mg/dl. Confused and unsure, my sister recommended Dr. Roshani Sanghani. Right after my first consultation, my diabetes reversal journey began.

In just one month, my metformin was reduced from 1000 mg to 500 mg, and I gained the knowledge and support to make better lifestyle choices. Three months later, my HBa1c is 5.9, fasting blood sugar is 105 mg/dl, and I feel more confident and energetic."

Testimonial
Heena
Jan 2025
"I am diabetic for the past 15 years and was on sugar control medication, last five years I was on insulin. After joining Dr Roshani’s program my insulin stopped completely within few days. And in 3 months my hba1c levels came down to 6.5 (without insulin) from 7.9 (with insulin).

Within few weeks my skin and hair health got better, energy levels improved along with better sugar levels. I feel, it makes a lot of difference when this program is designed by an Endocrinologist."
Reisaan Health Reviews - Gayu
Gayu
April 2024
"Roshani is a bona fide doc. Got my parents enrolled on one of her programs and that’s been one of the best decisions. In a world that believes and prescribes hoards of meds, preventive / nutritional medication recommended in the program restores faith in the medical fraternity to do good by you.

Roshani and her team are not only knowledgeable and genuinely interested in your health but also strongly believe in equipping you to take control of it. Highly recommended."

Testimonial - Pranav
Pranav
March 2024
"I've consulted at least 50+ doctors for my family members and for myself and no one matches Dr. Roshani Sanghani in terms her knowledge, expertise, experience and compassion in really caring for her patients and wanting to help and cure them.

Within a short period I was off drugs that I had been taking from 2005! After every consultation where she guided and counseled me, I felt very good mentally and got a lot of confidence. Today all my test reports are the best that they have ever been and within normal limits. I also feel energetic and happy."

Testimonial - Mona
Mona
"Dr Roshani is an extraordinary doctor. She is one of the best endocrinologists in country, and the best one I know! I was detected with diabetes almost six years ago, I was not even 35 then, and had lost all hope. But with Dr Roshani Sanghani support and practice, I have reversed my diabetes now.

I do not have diabetes anymore!! The best part is she practices what she prescribes. She leads by example to her patients. I would recommend each and every one of the diabetes patients to visit her, she can actually transform your life."
Vishwabhusan
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