Reisaan Health Blog

- Simple Talk Doc

This is where Dr Roshani writes about achieving better health with less medication.

Jain Muni Beats Diabetes by Fasting

Jain Muni professor Mahendra Kumar Ji, at the age of 82, underwent intermittent fasting, initially starting from 4 hours fasting and reaching 42 hours fasting. Under the deep observation of Dr Roshani Sanghani, has clinically proved that this kind of fasting not only reduces weight and diabetes but also recharges

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“Everything in moderation is okay, having diabetes doesn’t mean that you cannot enjoy life!”

You can eat everything, even when you have diabetes!

Diabetes and Diet Once diagnosed with diabetes, many people feel their life becomes very restricted. Our expert Dr. Roshani Sanghani, an expert endocrinologist has a different approach towards diabetes. We got a chance to know her views through this quick chat about the most commonly discussed topic- Eating sweets in

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My Perfect Weight

My Perfect Weight! “I have so much fat on me- I’ve lost 10 kilos and I’m down to 38 kilos but it’s still not enough. There’s so much more to lose–I like the little bit of bone that’s showing–my collarbone looks defined–I should keep this up. It’s working.” “I hope

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Sleep and Hormones!

Sleep and Hormones World Sleep Day was March 17th. Did you sleep well that night? How about last night? How often do you wake up in the morning saying “Wow, that was a great night’s sleep! I feel energized and ready to start my day?” I treat people with hormone

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