About Us
“As a patient of hypothyroidism and pre-diabetes myself, I had to take thyroid medication for a few years and never enjoyed it. And it’s no secret that even my patients hated taking medications or insulin. They wished their health would be better.
I went deeper into solving this. I found that the biggest reward for people was when they learned to change their behaviors and habits, to address their chronic condition at the root, and then I could reduce their prescriptions.
This meant coaching and guiding them through old patterns that kept them stuck: emotional eating, negative experiences with exercise, personal stress, inconsistency, loss of confidence that they could experience more energy, continuously increasing medication doses with side effects, yo-yo dieting, various addictions and mind-body disconnect.”
Dr Roshani Sanghani
Endocrinologist, Founder, Author and Speaker.
Meet your Reisaan Health team
Dr Roshani Sanghani
Founder, Endocrinologist
Neeraj Sanghani
C0-Founder, Strategy and Product
Dr Pallavi Mhaskar
Senior Health Coach
Dr Rakshitha H N
Clinical Pharmacist
Dr Shweta Jogalekar
Senior Health Coach
Ruchi Gawad
Customer Relations Manager
Bhairavi Desai
Mind-Body-Spirit Therapist
Member Experiences
Programs
Type 2 Diabetes Remission
Reverse insulin resistance, pre-diabetes, and type 2 diabetes with less medications. Personalized coaching for lasting lifestyle changes.
Medically Supervised Weight Management
Transform physically, emotionally, mentally. Weight loss, inch loss, energy boost, immunity, and freedom from restrictive dieting.
Women's Health/PCOS
Type 1 Diabetes Management
A comprehensive approach to managing insulin sensitivity through low-carb diet, carb counting, and lifestyle changes.
Thyroid Management
Lifestyle-based approach for addressing Hypothyroidism, Hyperthyroidism, and Autoimmune Thyroiditis (Hashimotos).
Preventive Metabolic Health
Specific focus on optimizing habits and lifestyle to enhance metabolic performance and discover longevity insights to live a longer, healthier life.
Frequently Asked Questions
What is the Reisaan Way of treatment
We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for addressing chronic conditions like pre-diabetes, type 2 diabetes, type 1 diabetes, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.
By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions.
Over the course of the program, they were able to reduce their reliance on medications, achieve optimal blood sugar levels, normalize blood pressure, lower triglyceride levels, and reverse fatty liver inflammation. Importantly, these changes were accompanied by notable enhancements in energy levels, digestion, and overall well-being.
How does the program work? What is included in the program?
Our program operates through a structured, personalized approach aimed at fostering better health outcomes and sustainable lifestyle changes with reduced medication dependency.
Here’s how it works:
Engagement: Patients begin by accessing online videos and participating in live interaction sessions to gain a comprehensive understanding of our methodology and their role in the process.
Enrollment: Upon signing up, patients commit to a 3–6 month program duration, providing an initial online survey that covers medical concerns, history, and lifestyle habits.
Personalized Interaction: All interactions within the program are one-on-one and tailored to individual needs, focusing on achieving better health outcomes while promoting sustainable lifestyle and behavior changes.
Consultations and Planning: Multiple personalized medical and lifestyle consultations with our expert team lead to the development of a guided plan specific to each patient’s requirements.
Ongoing Support: Private chat support is available throughout the program to address symptoms, challenges, medication queries, and more.
Monitoring and Analysis: Key medical and lifestyle biomarkers are continuously captured and analyzed by our experts to refine and optimize the treatment plan.
Motivational Tools: Patients benefit from access to an online structured curriculum, short videos, interactive alumni group sessions, and a moderated online community, fostering adherence and motivation.
Specialized Monitoring: For those requiring it, high-tech tools such as continuous glucose monitoring are employed, accompanied by personalized feedback on necessary adjustments.
Long-term Guidance: We offer ongoing guidance through long-term programs as needed, ensuring sustained health improvements beyond the initial intervention.
Who will manage my medications?
Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani.
How will I interact with the Reisaan team?
Interacting with the Reisaan team is designed to provide you with comprehensive support and guidance throughout your journey to better health. Here’s how you’ll engage with us:
1:1 Video/Voice Calls: You’ll have regular personalized sessions with our team of experts, allowing for in-depth discussions and tailored guidance to address your specific needs and concerns.
One-on-One Chat Support: Our private chat feature enables direct communication with the entire team, including medical doctors and health coaches. You can seek assistance regarding symptoms, challenges, medication queries, and more, ensuring prompt and personalized responses.
Private Community Engagement: Join our private community to connect with fellow participants, share experiences, and gain additional insights and support from peers undergoing similar journeys.
Enhanced Learning: Access an online video course curated by Dr. Roshani Sanghani, an American Board-certified Endocrinologist. This course offers comprehensive education on relevant topics, empowering you with the knowledge and tools necessary to optimize your health journey.
Interactive Webinars: Participate in our webinars where our experts discuss current topics and address frequently asked questions live, providing you with valuable information and clarification.
By offering various channels of interaction and support, we ensure that you receive personalized attention, expert guidance, and a supportive community every step of the way, ultimately facilitating your path towards improved health and well-being.
Can I join if I have dietary restrictions?
Our experts personalize nutrition and fasting protocols to fit your specific needs, ensuring a tailored and inclusive approach to your health journey.
What do I need to get started with the program?
Getting started with our program is a simple three-step process:
1. Contact Form: Begin by filling out our contact form at https://go.reisaanhealth.com/contact.
2. Consultation: Schedule a 30-minute video consultation with Dr Roshani and the team. During this session, we will provide personalized guidance to map out your journey towards better health with reduced medication.
3. Program Enrollment: Armed with insights into your health and a clear understanding of our approach, you can then sign up for our 3-6 month program.
What is included in the online course?
- – Short Videos: Engaging and informative videos cover essential topics related to health management, including nutrition, lifestyle habits, medication management, and more.
- – FAQs: Common questions are addressed to provide clarity and insights into managing your condition effectively.
- – Tips and Strategies: Practical tips and strategies are shared to navigate various aspects of daily life, from travel to handling the ups and downs inherent in managing health conditions.
This course serves as a cornerstone of support for individuals seeking to address their chronic conditions. With the ability to rewatch videos and engage with the content, participants can deepen their understanding and expertise in managing their condition.
By the end of the program, individuals are equipped with the knowledge and skills necessary to take charge of their health confidently and effectively.
What is the alumni community, and how is it beneficial?
- Expert Guidance: Our team has been at the forefront of lifestyle medicine in India since 2013, providing expert coaching tailored to the Indian context and culture. Alumni have received direct coaching from Dr. Roshani and her team, gaining invaluable insights and support.
- Lifestyle Integration: Alumni have successfully integrated health into their daily lives, making it a sustainable way of life. This collective commitment to health creates a supportive environment akin to the concept of “satsang” in Sanskrit, fostering positivity and growth.
- Shared Experiences: Within the community, individuals share their experiences, solutions, and success stories. This exchange of ideas allows participants to learn from one another, gaining new perspectives and strategies for overcoming challenges.
- Unique Solutions: Alumni have navigated similar health situations, offering unique solutions that have worked for them. By tapping into this collective wisdom, participants can discover personalized approaches to their own health challenges.
How do we get follow-up appointments after completing the program?
- A) Lifetime Community Access: Gain access to our vibrant community, where you can connect with fellow participants, share experiences, and receive ongoing support and motivation.
- B) Lifetime App Access: Enjoy unlimited access to our evolving app, equipped with tools and resources to support your health journey.
- C) Flexible Follow-Up Options: Choose from various follow-up frequencies, including every 15 days, monthly, or quarterly appointments, based on your preferences and needs.
- D) Convenient Appointment Scheduling: Schedule a single appointment with just seven days of recent lifestyle data logged in the app, ensuring that your consultation is timely and tailored to your current health status.
At Reisaan Health, we are committed to being your trusted health partner for life, guiding you every step of the way as you continue to prioritize and optimize your well-being.
How can I reach you?
Reaching out to us is easy and convenient. Here are the ways to connect with our team:
- Online Contact Form: The best way to connect with us is visit https://go.reisaanhealth.com/contact and share your details. Our team will reach out to you promptly to address your inquiries or concerns.
- WhatsApp/Call: Feel free to reach us directly via WhatsApp or phone call at +91 8291173280. Our team is available to assist you and provide guidance on our programs and services.
- Email: You can also reach us via email at connect@aasaanhealth.com. Drop us a message, and we’ll respond to your query as soon as possible.