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There is NO such thing as 'brittle'

Type 1 Diabetes

There's only
mismanaged diabetes.

Manage Type 1 Diabetes with Lower Insulin, Stable Glucose, and a Vibrant Life.

Start Your
Transformation
  • Are you tired of constantly chasing blood sugar fluctuations, guessing insulin doses, and being caged with dietary restrictions?
  • Does diabetes feel like it's running your life?
Taking insulin everyday and still feeling like nothing is working can be expensive – mentally, physically and emotionally. Type 1 Diabetes burnout is real. It can lead to anxiety, depression, and serious health complications if left unchecked.

Our personalized plans take the guesswork out of insulin dosing, meal planning, and exercise routines. You will experience more stable energy levels through the day, more stable glucose levels with lower insulin needs, less highs and less lows.

Type 1 Diabetes Management Program

Spend less time and energy chasing glucose along a roller coaster and feel more in charge of your levels.

  • Detailed analysis of food/glucose logs.
  • Personalized insulin dosing based on the analysis: Insulin management guidance, both for quick-acting and slow-acting insulin.
  • Exercise recommendations to get fitter, stronger and more active with stable glucose levels.
  • Regular check-ins with healthcare professionals.
  • Education on how to manage insulin when traveling or sick, how to treat hypoglycemia and how to prevent complications of diabetes.
  • Monitoring and evaluation of blood tests and regular health screening Community support and resources.
Turn around Diabetes

Announcing my new book
"Turn around Diabetes"

The most comprehensive step-by-step guidebook for people with Type 2 (and Type 1) diabetes to reclaim your health and vitality.

Read More

"Reisaan Way"

Imagine waking up without the anxiety of checking your blood sugar. Picture yourself enjoying meals without fear, feeling energized all day, sleeping peacefully through the night, and watch your loved ones celebrate your newfound health and well-being. Lower insulin costs, fewer complications, healthier you.

You are in charge!

Beyond Insulin Basics

We go way beyond “take more insulin when it’s high, eat something sweet when it's low”.

Expert Diabetes Care

With an endocrinologist, clinical pharmacist and nutritionist evaluating your data, you are in careful, safe hands.

Carb Counting Mastery

We teach you the basal bolus with carbohydrate counting approach for maximum meal timing and dosing flexibility.

You Drive, We Navigate

The low carb approach helps stabilize your levels with less insulin, without any restrictive dieting!

Coordinated Diabetes Care

Whenever needed, we coordinate care with your other healthcare professionals.

Expert Pump Management

We are experts in insulin pump transitions and management, bringing you best in class international standard care.

Success Stories From Our Members

1. Dr. Roshani and her team were first and foremost my champions during my three months' program with them. They are kind, respectful and supportive, while also challenging me and my assumptions to help get to our shared goal- bettern type 1 diabetes management and metabolic health.

2. I appreciated their accessibility, the space they gave me to ask questions, raise concerns, etc.

3. I learnt a lot of things that has helped me radically shift my understanding of and approach to Type 1 diabetes management. Thanks to Reisaan Health, I no longer react to individual blood sugar levels, but instead I try to understand patterns, I try to understand the 'why' behind a spike or drop in my blood sugar levels, and then make adjustments to my lifestyle and insulin that work for me.

4. This understanding has also helped me see that my body is not a crazy machine that does anything on its own whim. I have developed a better relationship with my body. Dr. Roshani's and the entire Reisaan team's approach towards lifestyle shifts worked wonderfully for me, it is what I was looking for, and I am very grateful.

Thank you, Dr. Roshani and team Reisaan! I cannot recommend Reisaan Health enough, it has truly transformed my life.
Shweta September 2024
"My journey with Dr. Roshani Sanghani spans over 10 years! She is an exceptional medical professional who is dedicated to the holistic well-being of every patient. If you are seeking genuine, sustainable improvement in your health, please consult her and her team. If you make a commitment to be well, they will support you every step of the way.

Note: My concerns - T1 diabetes managed through insulin pump therapy (she has an advanced understanding and takes time to analyze data thoroughly) and HyperThyroidism - Graves disease."

Kim February 2024
"It was a magic.

Before my visit to Dr Roshani my BG level varied a lot (60 to 350 in a day) and i had a very bad management of glucose.

She made me understand my diabetes and in a span of 3 months my medication was down by 75% and i had a better HBA1C. Only thing i did was just follow what she said. And what she said always worked.

I can't express my gratitude. But Dr Roshani is here to lead diabetic patient to live a better life."

Ravindar March 2021
"I have known and consulted with Dr. Roshani since the past 4 years, and can say with certainty, that she is someone who will get your A1C below 7 and motivate you to live your life to the fullest. In the past 20 years, have met many endocrinologists but did not ever meet a doctor who genuinely cared about the patient or made the effort to listen, understand the person’s issues and tackle the root cause of it.

She has helped me grow as an individual, deal with issues, heal myself and evolve into the optimistic, happy and confident person that I am today. She has been there for me through bad times and drilled sense into my head when no one else could. She has been the best doctor, friend, mother, counsellor and guide.

I am blessed to have her in my life and wish every diabetic could have the opportunity to interact with her, even if it is for an hour; she will influence you in some way or the other!"

Liva
October 2020

Ready to Transform Your Health?

Schedule a 30-minute video consultation with Dr. Roshani Sanghani and our team before joining the program.

 
 
 
Get Started Now!

Frequently Asked Questions

What is the Reisaan Way of treatment

The “Reisaan Way” is to have better health with less medications. Our specialized programs use cutting edge science, and highly personalised lifestyle coaching with 1:1 accountability and medical supervision.

We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for addressing chronic conditions like pre-diabetes, type 2 diabetes, type 1 diabetes, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.

By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions.

Over the course of the program, they were able to reduce their reliance on medications, achieve optimal blood sugar levels, normalize blood pressure, lower triglyceride levels, and reverse fatty liver inflammation. Importantly, these changes were accompanied by notable enhancements in energy levels, digestion, and overall well-being.

Our program operates through a structured, personalized approach aimed at fostering better health outcomes and sustainable lifestyle changes with reduced medication dependency.

Here’s how it works:

Engagement: Patients begin by accessing online videos and participating in live interaction sessions to gain a comprehensive understanding of our methodology and their role in the process.

Enrollment: Upon signing up, patients commit to a 3–6 month program duration, providing an initial online survey that covers medical concerns, history, and lifestyle habits.

Personalized Interaction: All interactions within the program are one-on-one and tailored to individual needs, focusing on achieving better health outcomes while promoting sustainable lifestyle and behavior changes.

Consultations and Planning: Multiple personalized medical and lifestyle consultations with our expert team lead to the development of a guided plan specific to each patient’s requirements.

Ongoing Support: Private chat support is available throughout the program to address symptoms, challenges, medication queries, and more.

Monitoring and Analysis: Key medical and lifestyle biomarkers are continuously captured and analyzed by our experts to refine and optimize the treatment plan.

Motivational Tools: Patients benefit from access to an online structured curriculum, short videos, interactive alumni group sessions, and a moderated online community, fostering adherence and motivation.

Specialized Monitoring: For those requiring it, high-tech tools such as continuous glucose monitoring are employed, accompanied by personalized feedback on necessary adjustments.

Long-term Guidance: We offer ongoing guidance through long-term programs as needed, ensuring sustained health improvements beyond the initial intervention.

 
 

Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani.

 
 
 
 
 

Interacting with the Reisaan team is designed to provide you with comprehensive support and guidance throughout your journey to better health. Here’s how you’ll engage with us:

1:1 Video/Voice Calls: You’ll have regular personalized sessions with our team of experts, allowing for in-depth discussions and tailored guidance to address your specific needs and concerns.

One-on-One Chat Support: Our private chat feature enables direct communication with the entire team, including medical doctors and health coaches. You can seek assistance regarding symptoms, challenges, medication queries, and more, ensuring prompt and personalized responses.

Private Community Engagement: Join our private community to connect with fellow participants, share experiences, and gain additional insights and support from peers undergoing similar journeys.

Enhanced Learning: Access an online video course curated by Dr. Roshani Sanghani, an American Board-certified Endocrinologist. This course offers comprehensive education on relevant topics, empowering you with the knowledge and tools necessary to optimize your health journey.

Interactive Webinars: Participate in our webinars where our experts discuss current topics and address frequently asked questions live, providing you with valuable information and clarification.

By offering various channels of interaction and support, we ensure that you receive personalized attention, expert guidance, and a supportive community every step of the way, ultimately facilitating your path towards improved health and well-being.

Certainly! Our program accommodates all dietary restrictions and preferences, including allergies, vegan, keto, dairy-free, gluten-free, vegetarian, eggetarian, jain, non-vegetarian, and more.

Our experts personalize nutrition and fasting protocols to fit your specific needs, ensuring a tailored and inclusive approach to your health journey.

Getting started with our program is a simple three-step process:

1. Contact Form: Begin by filling out our contact form at https://go.reisaanhealth.com/contact.

2. Consultation: Schedule a 30-minute video consultation with Dr Roshani and the team. During this session, we will provide personalized guidance to map out your journey towards better health with reduced medication.

3. Program Enrollment: Armed with insights into your health and a clear understanding of our approach, you can then sign up for our 3-6 month program.

 
 
 
 
The online course, curated by American Board-certified Endocrinologist Dr. Roshani Sanghani, offers a structured curriculum designed to empower individuals in managing their health journey effectively. Here’s what it includes:
  • – Short Videos: Engaging and informative videos cover essential topics related to health management, including nutrition, lifestyle habits, medication management, and more.

  • – FAQs: Common questions are addressed to provide clarity and insights into managing your condition effectively.

  • – Tips and Strategies: Practical tips and strategies are shared to navigate various aspects of daily life, from travel to handling the ups and downs inherent in managing health conditions.

    This course serves as a cornerstone of support for individuals seeking to address their chronic conditions. With the ability to rewatch videos and engage with the content, participants can deepen their understanding and expertise in managing their condition.

    By the end of the program, individuals are equipped with the knowledge and skills necessary to take charge of their health confidently and effectively.

The alumni community at Reisaan Health is a valuable resource for individuals on their health journey. Here’s how it benefits participants:

  1. Expert Guidance: Our team has been at the forefront of lifestyle medicine in India since 2013, providing expert coaching tailored to the Indian context and culture. Alumni have received direct coaching from Dr. Roshani and her team, gaining invaluable insights and support.

  2. Lifestyle Integration: Alumni have successfully integrated health into their daily lives, making it a sustainable way of life. This collective commitment to health creates a supportive environment akin to the concept of “satsang” in Sanskrit, fostering positivity and growth.

  3. Shared Experiences: Within the community, individuals share their experiences, solutions, and success stories. This exchange of ideas allows participants to learn from one another, gaining new perspectives and strategies for overcoming challenges.

  4. Unique Solutions: Alumni have navigated similar health situations, offering unique solutions that have worked for them. By tapping into this collective wisdom, participants can discover personalized approaches to their own health challenges.
Ensuring ongoing support and guidance after completing our program is a priority for us. Here’s how you can access follow-up appointments:

  • A) Lifetime Community Access: Gain access to our vibrant community, where you can connect with fellow participants, share experiences, and receive ongoing support and motivation.

  • B) Lifetime App Access: Enjoy unlimited access to our evolving app, equipped with tools and resources to support your health journey.

  • C) Flexible Follow-Up Options: Choose from various follow-up frequencies, including every 15 days, monthly, or quarterly appointments, based on your preferences and needs.

  • D) Convenient Appointment Scheduling: Schedule a single appointment with just seven days of recent lifestyle data logged in the app, ensuring that your consultation is timely and tailored to your current health status.

    At Reisaan Health, we are committed to being your trusted health partner for life, guiding you every step of the way as you continue to prioritize and optimize your well-being.

Reaching out to us is easy and convenient. Here are the ways to connect with our team:

  1. Online Contact Form: The best way to connect with us is visit  https://go.reisaanhealth.com/contact and share your details. Our team will reach out to you promptly to address your inquiries or concerns.
  2. WhatsApp/Call: Feel free to reach us directly via WhatsApp or phone call at +91 8291173280. Our team is available to assist you and provide guidance on our programs and services.
  3. Email: You can also reach us via email at connect@aasaanhealth.com. Drop us a message, and we’ll respond to your query as soon as possible.
 
 

Quick Links

Disclaimer: All client testimonials are genuine experiences of our programs. Results may vary based on an individual’s metabolic and hormonal health and their compliance with the program.

 
 
 
 
 
 
 
 
 
 
 

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ABOUT US

Reisaan Health provides an innovative and sustainable approach to chronic health conditions that addresses multiple aspects of an individual’s health and well-being. Our team of experts, led by a US board-certified endocrinologist, Dr. Roshani, specializes in metabolic and hormonal health, lifestyle modifications, and behavioral science.

Our approach successfully addresses pre-diabetes, type 1 and 2 diabetes, obesity, PCOS, fatty liver, hypothyroidism, and slow metabolism. Our team is committed to guiding and inspiring you towards achieving optimal health while reducing your reliance on medications. Count on us to be your unwavering support system throughout your journey towards a happier and healthier you!

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