Turn around Diabetes:
The Step-by-Step Guide to Navigate Type 2 (and Type 1) Diabetes with Less Medication
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Turn around Diabetes
Turn around Diabetes by American board-certified endocrinologist Dr. Roshani Sanghani is the essential reference work on exactly how to turn around Type 2 and Type 1 diabetes, burn body fat, and achieve better health with less medication in a sustainable way.
Combining numerous real-life examples, latest research, hundreds of clinical studies and evidence-based insights with a holistic view of the human mind, body, and spirit, Turn around Diabetes guides you all the way.
Equipped with the awareness people need outside their doctor’s office, this book makes it possible to feel happy, free, and healthy despite a diabetes diagnosis—even to the point of turning it around!
Praise for Turn around Diabetes
Dr Jason Fung
Nephrologist, New York Times Best selling author of The Obesity Code, The Diabetes Code and Co-Founder of The Fasting Method.
“Dr Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life changer.”
Dr Anjali Tendulkar and
Sachin Tendulkar
Dr Anjali Tendulkar (Pediatrician) and Sachin Tendulkar (former Indian cricketer).
“Diabetes is rising in India, and young people are becoming more vulnerable to diabetes and similar lifestyle diseases. Dr. Roshani, through her years of experience, has suggested solutions that work for many in the Indian context. This is an interesting read for everyone, particularly the young generation.”
Benjamin Bikman, PhD
Author of Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease- and How to Fight It.
“Roshani Sanghani’s Turn around Diabetes is a groundbreaking guide, brilliantly navigating the path to reversing Type 2 diabetes and managing Type 1 diabetes better through simple lifestyle changes. Combining scientific rigor with easy-to-follow language, this book stands as a beacon of hope and empowerment in those living with diabetes.”
Dr. Eric C. Westman, MD MHS
Associate Professor of Medicine, Duke University Health System; Author, End Your Carb Confusion.
“I highly recommend this book if you are facing type 1 diabetes, trying to prevent Type 2 diabetes, or if you are just looking to be healthy! Dr. Sanghani has provided a comprehensive, yet easy-to-understand guide-book to help you every step of the way. I’m quite confident that this book will help many people!”
Medha Munshi, MD
Professor of Medicine, Harvard Medical School, Director Joslin Geriatric Diabetes Program, Geriatrician, Beth Israel Deaconess Medical Center.
“Dr. Sanghani writes this brilliant self-care book for managing diabetes that reads like a novel and provides answers to day-to-day questions and frustrations felt by people who are trying their best to help themselves. As a diabetologist specializing in the care of older adults, and also being vegetarian myself, I frequently struggle to provide a nuanced and detailed understanding of how a patient can improve their day-to-day habits.
The unique perspective described in this book for people in India – a population with a variety of eating and activity habits – is useful not just for people helping themselves, but for people like me who are doctors trying to help their patients.”
William R. Miller, Ph.D.
Emeritus Distinguished Professor of Psychology and Psychiatry, The University of New Mexico, and Co-Founder of Motivational Interviewing.
“I admire people who devote a career to gaining a deep understanding of their specialty, spending decades with the integration of research and practice. There is much to learn from professionals like that whose training and expertise are different from our own. Particularly valuable are those who also have a gift for writing and communicating what they know. Dr. Roshani Sanghani is that kind of gem.
As an endocrinologist, she understands what is going on inside the body and its relationship to what we eat, think, and do. As a seasoned physician, she has the wisdom that comes with patience and experience in treating thousands of people with diabetes. Her proficiency in motivational interviewing attunes her to subtleties of language and thought in patient care.”
Meet The Author
Dr Roshani Sanghani, MD
Endocrinologist, Founder, Author and Speaker.
Dr Roshani Sanghani is American Board Certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism. With over 15 years of experience, Dr Sanghani has established herself as a leading expert in hormone balance and a super-specialist in diabetes, metabolic health, and hormonal care.
Dr. Sanghani’s passion for evidence-based medicine and commitment to improving the quality of care is evident in her work. Her specialty in endocrinology and diabetes makes her a highly sought-after physician, and she has been invited to lecture at various medical events in India and internationally on these topics.
Dr. Sanghani uses a personalized approach that focuses on lifestyle interventions, education, motivation, and empowerment to help her patients make informed choices and achieve better health with less medications.
Dr Roshani Sanghani, MD
Endocrinologist, Founder, Author and Speaker.
What's Inside The Book
Turn around Diabetes provides you with the tools and knowledge to effectively manage your health.
The Science
The hormones that govern the body, metabolism and nutrition, insulin resistance and accompanying conditions.
The Lifestyle Car
Special Topics
- Investigations and prescriptions
- Collaborating with nutritionists, doctors, and hospitals
- Women’s health topics
- Support for parents of children with type 2 diabetes
- A dedicated chapter on how to handle type 1 diabetes
- Navigating the ups and downs of life
- Handy reference material for how to turn around diabetes
