Turn around Diabetes

Turn around Diabetes

The Step-by-Step Guide
to Navigate Type 2
(and Type 1) Diabetes
with Less Medication

Coming Soon!

Turn around Diabetes Book Reviews

“Dr Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life changer.”
Dr Jason Fung praise for Turn around Diabetes book by Dr Roshani Sanghani
Dr Jason Fung

Nephrologist, New York Times Best selling author of The Obesity Code, The Diabetes Code and Co-Founder of The Fasting Method

“Diabetes is rising in India, and young people are becoming more vulnerable to diabetes and similar lifestyle diseases. Dr. Roshani, through her years of experience, has suggested solutions that work for many in the Indian context. This is an interesting read for everyone, particularly the young generation.”
Dr Anjali Tendulkar and
Sachin Tendulkar

Dr Anjali Tendulkar (Pediatrician) and Sachin Tendulkar (former Indian cricketer)

“Roshani Sanghani’s Turn around Diabetes is a groundbreaking guide, brilliantly navigating the path to reversing Type 2 diabetes and managing Type 1 diabetes better through simple lifestyle changes. Combining scientific rigor with easy-to-follow language, this book stands as a beacon of hope and empowerment in those living with diabetes.”
Benjamin Bikman
Benjamin Bikman, PhD

Author of Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease- and How to Fight It

“I highly recommend this book if you are facing type 1 diabetes, trying to prevent Type 2 diabetes, or if you are just looking to be healthy! Dr. Sanghani has provided a comprehensive, yet easy-to-understand guide-book to help you every step of the way. I’m quite confident that this book will help many people!”

Dr Eric Westman praise for Turn around Diabetes book by Dr Roshani Sanghani
Dr. Eric C. Westman, MD MHS

Associate Professor of Medicine, Duke University Health System; Author, End Your Carb Confusion

“Dr. Sanghani writes this brilliant self-care book for managing diabetes that reads like a novel and provides answers to day-to-day questions and frustrations felt by people who are trying their best to help themselves. As a diabetologist specializing in the care of older adults, and also being vegetarian myself, I frequently struggle to provide a nuanced and detailed understanding of how a patient can improve their day-to-day habits.

The unique perspective described in this book for people in India – a population with a variety of eating and activity habits – is useful not just for people helping themselves, but for people like me who are doctors trying to help their patients.”

Dr Medha Mushi
Medha Munshi, MD

Professor of Medicine, Harvard Medical School, Director Joslin Geriatric Diabetes Program, Geriatrician, Beth Israel Deaconess Medical Center

“I admire people who devote a career to gaining a deep understanding of their specialty, spending decades with the integration of research and practice. There is much to learn from professionals like that whose training and expertise are different from our own. Particularly valuable are those who also have a gift for writing and communicating what they know. Dr. Roshani Sanghani is that kind of gem.

As an endocrinologist, she understands what is going on inside the body and its relationship to what we eat, think, and do. As a seasoned physician, she has the wisdom that comes with patience and experience in treating thousands of people with diabetes. Her proficiency in motivational interviewing attunes her to subtleties of language and thought in patient care.”

Happily, she has taken the time to write it down for us. Beyond my own training in clinical and health psychology, I have eighteen years of lived experience as a person with Type 2 diabetes. In studying this book, I have appreciated both Dr. Roshani’s accomplished scientific understanding of diabetes and her practical guidance on how to manage or even reverse it. Now that’s a gift.

The course of this disease, our future health, and quality of life are determined primarily by what we choose to do about it. The potential consequences of uncontrolled diabetes are both dire and preventable.

She describes the four “wheels” of the car that can keep us rolling in the right direction. Solid medical information and advice are here to take control of your diabetes and health. You also have at your fingertips (literally) constant feedback to know how you’re doing along the way. What happens from here on is up to you.”

Dr Miller praise for Turn around Diabetes book by Dr Roshani Sanghani
William R. Miller, Ph.D.

Emeritus Distinguished Professor of Psychology and Psychiatry, The University of New Mexico, and Co-Founder of Motivational Interviewing

About The Author

Dr Roshani Sanghani, MD

Endocrinologist, Founder, Author and Speaker.

Dr Roshani Sanghani is American Board Certified in Internal Medicine, Endocrinology, Diabetes, and Metabolism. With over 15 years of experience, Dr Sanghani has established herself as a leading expert in hormone balance and a super-specialist in diabetes, metabolic health, and hormonal care.

Dr. Sanghani’s passion for evidence-based medicine and commitment to improving the quality of care is evident in her work. Her specialty in endocrinology and diabetes makes her a highly sought-after physician, and she has been invited to lecture at various medical events in India and internationally on these topics.

Dr. Sanghani uses a personalized approach that focuses on lifestyle interventions, education, motivation, and empowerment to help her patients make informed choices and achieve better health with less medications.

“This comprehensive guide is meant to help you take charge of your diabetes with your care team, and like many of the patients you’ll hear from in this book—there are so many advantages to turning around diabetes.

You might have felt hopeless – like there’s nothing you can do about your quality of life and the status of your progression – but I’m here to show you how so many things can be changed for the better.”

– Dr Roshani Sanghani

Coming Soon!
Turn around Diabetes

What's Inside The Book

The Science
The two types of diabetes, and how people with both types can turn around diabetes by addressing insulin resistance.

The hormones that govern the body, metabolism and nutrition, insulin resistance and accompanying conditions.

The Lifestyle Car
This analogy connects the four major lifestyle elements of nutrition, sleep, stress management, and exercise, and adds the optional fifth element of fasting to an already balanced and stable lifestyle.
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