Programs

Our comprehensive, expert-led programs are personalized to your health needs, offer individualized chat guidance & support, and help you live a happy, healthy life.

Reisaan Type 2 Diabetes Remission

Reverse insulin resistance, pre-diabetes, and type 2 diabetes with less medications. Personalized coaching for lasting lifestyle changes.

Reisaan Medically Supervised Weight Management

Transform physically, emotionally, mentally. Weight loss, inch loss, energy boost, immunity, and freedom from restrictive dieting.

Reisaan Women's Health/PCOS

Endocrinologist-led personalized solutions for PCOS and hormonal imbalances, well-being, regular cycles, vitality, and healthier lifestyle.

Reisaan Type 1 Diabetes Management​

A comprehensive approach to managing insulin sensitivity through low-carb diet, carb counting, and lifestyle changes.

Reisaan Thyroid Management​

Lifestyle-based approach for addressing Hypothyroidism, Hyperthyroidism, and Autoimmune Thyroiditis (Hashimotos).

 

Reisaan Preventive Metabolic Health

Specific focus on optimizing habits and lifestyle to enhance metabolic performance and discover longevity insights to live a longer, healthier life.

Outcomes from the program

Our patients experience reduction in medications, improvement in blood sugar levels, weight loss, increased energy, and more…

 
 

3-7

points reduction in HbA1c in many patients

100%

better blood sugar levels with less medications

80%

reduction in medications and some are off insulin

6-30 kg

weight loss in 3-6 months with increased energy

What you get​

Why the "Reisaan Way" works

PROVEN APPROACH & PATHWAYS

The "Reisaan Way" combines proven medical science, behavior science, and highly personalized lifestyle coaching to address multiple chronic conditions.

DETAILED MEDICAL CONSULTATION

1:1 consultation with endocrinologist Dr Roshani Sanghani to review medical history, prescriptions, lifestyle and more

DEDICATED HEALTH COACH

Someone who cares and understands the science of habits, motivational interviewing, emotions, and self care.

SUSTAINABLE LIFESTYLE CHANGE

A comprehensive lifestyle approach covering nutrition, sleep, stress, exercise and if required, intermittent fasting with 1:1 accountability and medical supervision.

INDIVIDUALIZED NUTRITION HACKS

Personalized low-carb, high-protein menu suggestions for your needs and preferences (allergies, vegan, keto, vegetarian, eggetarian, jain, non-vegetarian etc.).

DATA DRIVEN SCIENTIFIC APPROACH

In-depth analysis of your lifestyle, medical history, prescriptions and blood tests.

CONTINUOUS GLUCOSE MONITORING

14-day high-tech continuous glucose monitoring as required and 1:1 feedback on what to change.

ONE-ON-ONE CHAT SUPPORT

Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more.

PRIVATE COMMUNITY ENGAGEMENT

Moderated chat for peer to peer sharing of success stories, unique solutions, recipes. Get access to a community of 400+ cohorts.

SELF-PACED ONLINE LEARNING

Structured curriculum delivered by Dr Roshani with short videos, strategies to travel smart, troubleshooting for the ups and downs of life.

REISAAN APP

A user-friendly mobile app that empowers users to log their lifestyle data and provides personalized insights.

INTERACTIVE WEBINARS

Hear from the experts on current topics, get FAQ's answered live.

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