Innovative, proven model for type 2 diabetes remission

"Most of our patients improve blood sugar control while removing insulin, often in a matter of weeks. Often, doses of other medications also come down during the intense phase of the program. We work with our clients in detail over 3 months on habit and behaviour change, providing hacks and solutions for every step of the process."

How you benefit

Outcomes that matter

Reisaan’s proven clinical and lifestyle interventions result in multiple health benefits leading to living a happier life with fewer medications.



points reduction in HbA1c in many patients


better blood sugar levels with less medications


reduction in medications and some are off insulin

6-30 kg

weight loss in 3-6 months with increased energy

Inspiring Transformation Journeys

Our patients experience a reduction in medications and insulin, a reduction in HbA1c, healthy weight loss, an increase in energy, improved confidence, improved cardiac profile, and more.


out of 5

Based on 100+ Google reviews; votes on Practo
The best decision of my life. I'd been on insulin since 2015, resigned to a life of medication and side effects from medications. Spending over 10k monthly, I knew it was time for a change. Reisaan Health was a game-changer.

I'm healthier and believe nothing's impossible. Give it a try – don't think twice. Thanks a ton, Dr. Roshani!

September 2023

Awesome, simply Awesome!!!

The program, the knowledge and the support from the doctors was beyond my expectations! I was able to drop 3 points off my Hba1c numbers in 3 months from 9.2 to 6.2 and lost 25lbs! What is really great about this program is that it uses an holistic approach, the doctors not only monitored the physical aspects of my journey but emotional, mental and spiritual as well.

I started this program to get rid of diabetes, I am ending it with getting rid of negative mindset and a whole new positive lifestyle that is sustainable, enjoyable and feels thoroughly natural.

Thank you to the entire team at Reisaan Health for this amazing new outlook to life!!!
November 2022

Reversed Type 2 Diabetes

Type 2 Diabetes for a 42 year old can be devastating. It hit me like a rock and I had no hope of coming out of this but for seeking allopathic treatment. Dr Roshani and team helped me overcome every roadblock that would affect holistic well being.

I got rid of my allergies, reset my gut, started my walks and strength training on a regular basis and gradually the intensity increased. It has been 4.5 months and I can do a 36 hrs, 24 hrs and 42 hrs IF on alternate days. I can eat whatever I wish in moderation on non fasting days. Here is a glimpse of how close I am to Diabetes Reversal:

FBS was 318 now at a steady 100, HbA1c was 14.3 now at 6.7, Triglycerides was 290 now at 150, LDL was 155 and now 130, Cholestrol was 260 and now 200
October 2021

Frequently Asked Questions

What is the Reisaan Way of treatment

The “Reisaan Way” is to have better health with less medications.

Our specialized programs use cutting edge science, and highly personalised lifestyle coaching with 1:1 accountability and medical supervision. We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for all other chronic conditions like the reversal of pre-diabetes and type 2 diabetes, type 1 diabetes management, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.

By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions. Our patients end up with improved blood sugar levels, blood pressure, triglycerides and reversal of fatty liver/inflammation while achieving a healthy weight, more energy, and improved digestion, with higher confidence than ever before to continue this as a way of life.


Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani.


We have regular interaction with you via:

  • 1:1 video/voice calls with the team of experts
  • One on one chat support: Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more
  • Private community engagement
  • Monthly interactive webinars: Hear from the experts on current topics, get FAQ’s answered live
  • Enhanced learning with an online video course created by American Board certified Endocrinologist Dr Roshani Sanghani.

Our experts will personalize nutrition and fasting to fit your needs and preferences  such as allergies, vegan, keto, diary-free, glutten-free, vegetarian, eggetarian, jain, non-vegetarian etc.


Getting started is an easy 3 step process.

  1. Fill out this contact form:
  2. Schedule a 30-minute video consultation with Dr. Roshani Sanghani to map your journey towards better health with less medication.
  3. With insights into your health and a clear understanding of our approach, you sign up for a 3-6 month program.

The online video course is created by American Board certified Endocrinologist Dr Roshani Sanghani. It is a structured curriculum with short videos, FAQs, tips, strategies to travel smart, troubleshooting for the ups and downs of life.

This is where we support your type 2 diabetes reversal! You can rewatch these videos so that the concepts become clearer. By the end of your program with us, you will be an expert in managing your condition!


Lifestyle medicine is a rapidly evolving field. The team at Reisaan Health has been pioneering lifestyle medicine in India since 2013. We know what works for the Indian context and culture. Our alumni community consists of people who have been coached directly by Dr Roshani and her team over the years. These people have made health their way of life. In Sanskrit, there is a word called “satsang” which means the company of good people and good minds. That’s what you get in the lifestyle community. You will get to share ideas with people who went through similar situations, solved problems and found unique solutions that worked for them.

For people who have completed programs with us, we will be glad to see you in various follow-up formats. We want to be with you for life! 
A) You get lifetime access to our community
B) You get lifetime access to our app, that is constantly evolving
C) You can set up regular followup every 15 days, every month or every quarter.
D) You can set up a single appointment with seven days of recent lifestyle data in the app.
We love helping you take your health to the next level at every meeting and look forward to being your trusted health partner for life!

Have more questions?

Schedule a 30-minute video consultation with Dr. Roshani Sanghani and our team before joining the program.

Scroll to Top

powered by Typeform