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"Dr Roshani has simplified the steps of reversing metabolic disease and covered every aspect of lifestyle change that people need. A potential life changer." - DR JASON FUNG

"Groundbreaking guide, brilliantly navigating the path to reversing Type 2 diabetes and managing Type 1 diabetes" - BENJAMIN BIKMAN, PHD

"I highly recommend this book if you are facing type 1 diabetes, trying to prevent Type 2 diabetes, or if you are just looking to be healthy!" - DR. ERIC C. WESTMAN
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Reisaan Health Blog
- Simple Talk Doc

This is where Dr Roshani writes about achieving better health with less medication.

Category: Endocrinology

Type 2 Diabetes Is A Dietary Problem

October 14, 2018

Learn how intermittent fasting, combined with a low-carb diet, can help regulate insulin levels for Type 2 Diabetes management.

“Everything in moderation is okay, having diabetes doesn’t mean that you cannot enjoy life!”

You can eat everything, even when you have diabetes!

September 9, 2017

Diabetes and Diet Once diagnosed with diabetes, many people feel their life becomes very restricted. Our expert Dr. Roshani Sanghani, an expert endocrinologist has a different approach towards diabetes. We got a chance to know her views through this quick chat about the most commonly discussed topic- Eating sweets in

My Perfect Weight

March 20, 2017

My Perfect Weight! “I have so much fat on me- I’ve lost 10 kilos and I’m down to 38 kilos but it’s still not enough. There’s so much more to lose–I like the little bit of bone that’s showing–my collarbone looks defined–I should keep this up. It’s working.” “I hope

Sleep and Hormones!

March 19, 2017

Sleep and Hormones World Sleep Day was March 17th. Did you sleep well that night? How about last night? How often do you wake up in the morning saying “Wow, that was a great night’s sleep! I feel energized and ready to start my day?” I treat people with hormone

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Disclaimer: All client testimonials are genuine experiences of our programs. Results may vary based on an individual’s metabolic and hormonal health and their compliance with the program.

Our PROGRAMS

Type 2 Diabetes Remission
Type 1 Diabetes Management
Weight / Insulin Resistance Management
Women's Health / PCOS
Metabolic Health and Performance
Thyroid Management

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Email: connect@aasaanhealth.com
WhatsApp: +91 82911 73280
Address: Mumbai, 400050, India

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ABOUT US

Reisaan Health provides an innovative and sustainable approach to chronic health conditions that addresses multiple aspects of an individual’s health and well-being. Our team of experts, led by a US board-certified endocrinologist, Dr. Roshani, specializes in metabolic and hormonal health, lifestyle modifications, and behavioral science.

Our approach successfully addresses pre-diabetes, type 1 and 2 diabetes, obesity, PCOS, fatty liver, hypothyroidism, and slow metabolism. Our team is committed to guiding and inspiring you towards achieving optimal health while reducing your reliance on medications. Count on us to be your unwavering support system throughout your journey towards a happier and healthier you!

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