Dr. Roshani Sanghani, US Board-Certified Endocrinologist
Better Health.
Less Medication.
Diabetes reversal and weight loss, guided by science and support, with expert endocrinologist Dr. Roshani Sanghani.
Your Health, Our Expertise – Delivered Virtually Wherever You Are
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Clinically-Led Lifestyle Programs for Metabolic and Hormonal Health
Type 2 Diabetes Remission
A clinically-guided lifestyle program to reduce insulin resistance, improve blood sugar levels, and cut down medication, without restrictive diets or short-term fixes.
Sustainable Weight Management
Our metabolic-health-focused program helps you lose weight and keep it off by improving hormone balance, lifestyle, and habits.
Type 1 Diabetes Management
A comprehensive lifestyle and medical approach to optimize insulin sensitivity and metabolic health.
PCOS & Hormonal Balance
Restore hormonal harmony and manage PCOS symptoms with compassionate, expert-led care.
How We’re Different: Lifestyle Medicine Rooted in Science
At Reisaan Health, we move beyond surface-level solutions. Our endocrinologist-led, evidence-based plans integrate deep medical expertise with proven lifestyle strategies, guiding you on a structured path to significant and lasting health transformation.
Expert Endocrinologist-Led Care
Personalized Science-Backed Lifestyle Plans
Targeting Root Causes, Reducing Medication
Empathetic Partnership & Lasting Support
Dr. Roshani’s Groundbreaking Book
Your Journey to Better Health, Step-By-Step
We’ve designed a clear and collaborative process to ensure you feel supported and confident every step of the way on your journey to optimal health.
Step 1: Know Our Approach
Begin by exploring our unique, science-backed methodology.
A shared understanding of our patient-centered approach ensures a strong foundation for your health transformation.
Step 2: Initial Consultation
Meet Dr. Roshani to explore your health history, goals, and concerns.
This one-on-one session lays the groundwork for your personalized care plan—designed with empathy, expertise, and clarity.
Step 3: Personalized Health Blueprint
Receive a science-backed lifestyle plan tailored to your biology and condition.
Your blueprint includes nutrition, sleep, stress, and movement strategies—designed to reverse root causes and support lasting change.
Step 4: Guided Implementation
Access videos, calls, and expert support to build sustainable habits.
Your plan evolves with you—regular check-ins ensure progress, clarity, and long-term success.
Step 5: Lasting Transformation
Experience better health, reduced medication, and renewed confidence.
This is where your journey becomes your lifestyle—sustainable, empowering, and deeply personal.
Outcomes that matter - Because Results Speak
Our clients don’t just lose weight or reduce sugar—they reclaim energy, clarity, and control.
3-7
points reduction in HbA1c in many patients
100%
better blood sugar levels with less medications
65-80%
reduction in medications and some are off insulin
6-30 kg
weight loss in 3-6 months with increased energy
90%
report life-changing mindset shifts
Why Experts & Patients Trust Reisaan Health
out of 5
Based on the opinion of 170+ people
"I significantly improved my lipid profile (reversing key metrics) and was in the best shape of my life!
Dr. Roshani and her team were fantastic, explaining complex health concepts in a way that made complete sense. Far exceeded my expectations in structure, learning, and results... a well-structured program with clearly defined goals"
"In September 2024, my HbA1c was 13.3, and fasting blood sugar was 225 mg/dl. In just one month, my metformin was reduced from 1000 mg to 500 mg, and I gained the knowledge and support to make better lifestyle choices.
Three months later, my HBa1c is 5.9, fasting blood sugar is 105 mg/dl, and I feel more confident and energetic."
What You Get In The Program
Comprehensive 30-minute video consulting calls with Dr Roshani and the team.
Structured curriculum delivered by Dr Roshani with short videos detailing the impact of various areas of lifestyle on health, addressing common FAQs and myths
A comprehensive and user-friendly mobile app that empowers users to log their lifestyle data and provides personalized insights.
Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more
14-day high-tech continuous glucose monitoring and 1:1 feedback on what to change.
* CGM to be purchased separately if required.
Get access to a community of 400+ cohorts who have each been coached individually by Dr Roshani and her team.
Ready to Begin Your Transformation?
Frequently Asked Questions
What is the program about?
Our doctor-led program helps individuals with Type 2 Diabetes, Type 1 Diabetes, Prediabetes, Obesity, Weight Management, PCOS, fatty liver, hypothyroidism, and slow metabolism improve health through sustainable lifestyle changes, medication optimization, and personalized coaching.
How does the Reisaan Health program work?
Our program follows a structured 3-month journey: Engagement through educational videos and live sessions, personalized enrollment with medical surveys, one-on-one consultations, ongoing monitoring of biomarkers, and access to motivational tools and community support.
What is included in the Reisaan Health program?
The program includes personalized medical consultations, lifestyle coaching, continuous biomarker monitoring, private chat support, online curriculum with videos, interactive alumni sessions, moderated community access, and optional continuous glucose monitoring with expert feedback.
How long is the Reisaan Health program?
The core program commitment is 3 months, with optional long-term guidance programs available for sustained health maintenance and medication optimization.
What kind of support is available during the program?
Participants receive one-on-one personalized consultations, private chat support for medication queries and challenges, expert analysis of medical biomarkers, and access to motivational tools including videos, alumni sessions, and a moderated online community.
What is the Reisaan Way of treatment
We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for addressing chronic conditions like pre-diabetes, type 2 diabetes, type 1 diabetes, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.
By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions.
Over the course of the program, they were able to reduce their reliance on medications, achieve optimal blood sugar levels, normalize blood pressure, lower triglyceride levels, and reverse fatty liver inflammation. Importantly, these changes were accompanied by notable enhancements in energy levels, digestion, and overall well-being.
How does the medication management work?
If you live in India, Dr Roshani will manage your medications. If you live abroad, she will guide you so that you can coordinate with your treating physician.
Dr Roshani will review test results online, and you will need to get your physical examination done by your local physician.
How do I interact with the Reisaan Health team?
You’ll interact through 1:1 video/voice calls with experts, one-on-one chat support with doctors and coaches, private community engagement, Dr. Roshani’s online video course, and live interactive webinars addressing your health journey questions.
What kind of 1:1 sessions does Reisaan Health offer?
Regular personalized 1:1 video and voice calls with our expert team including endocrinologists and health coaches, providing in-depth discussions and tailored guidance for your specific medical and lifestyle needs.
Is there direct chat support with Reisaan Health experts?
Yes, our private one-on-one chat feature connects you directly with the entire team including medical doctors and health coaches for immediate assistance with symptoms, medication queries, challenges, and personalized health guidance.
What educational resources does Reisaan Health provide?
Access Dr. Roshani Sanghani’s curated online video course covering endocrinology, diabetes management, and metabolic health, plus interactive webinars where experts address live questions and current health topics.
Does Reisaan Health have a community for participants?
Yes, join our private moderated community to connect with fellow participants, share experiences, gain peer support, and access additional insights from others on similar health improvement journeys.
Can I join Reisaan Health if I have dietary restrictions?
Yes! Our program accommodates all dietary preferences, including vegan, keto, dairy-free, gluten-free, vegetarian, Jain, eggetarian, allergies, and more. Our experts create personalized nutrition and fasting protocols tailored to your specific dietary needs and health goals.
Does Reisaan Health help with keto, jain, or vegan diets for diabetes?
Absolutely. We specialize in guiding participants with diverse dietary preferences including keto, jain, vegan, vegetarian, gluten-free, and dairy-free approaches.
Our endocrinologist-led team provides personalized coaching and medical oversight to help you succeed with your preferred eating style while achieving diabetes remission and metabolic health goals.
How does Reisaan Health support my dietary preferences?
Our experts work with you to understand your dietary preferences and restrictions, then provide one-on-one coaching, medical monitoring, and practical guidance to help you succeed with your preferred eating approach while optimizing metabolic health and reducing medication dependency.
How do I get started?
Getting started with our program is a simple three-step process:
1. Contact Form: Begin by filling out our contact form at https://go.reisaanhealth.com/contact.
2. Consultation: Schedule a 30-minute video consultation with Dr Roshani and the team. During this session, we will provide personalized guidance to map out your journey towards better health with reduced medication.
3. Program Enrollment: Armed with insights into your health and a clear understanding of our approach, you can then sign up for our 3-6 month program.
How do we get follow-up appointments after completing the program?
- A) Lifetime Community Access: Gain access to our vibrant community, where you can connect with fellow participants, share experiences, and receive ongoing support and motivation.
- B) Lifetime App Access: Enjoy unlimited access to our evolving app, equipped with tools and resources to support your health journey.
- C) Flexible Follow-Up Options: Choose from various follow-up frequencies, including every 15 days, monthly, or quarterly appointments, based on your preferences and needs.
- D) Convenient Appointment Scheduling: Schedule a single appointment with just seven days of recent lifestyle data logged in the app, ensuring that your consultation is timely and tailored to your current health status.
At Reisaan Health, we are committed to being your trusted health partner for life, guiding you every step of the way as you continue to prioritize and optimize your well-being.
How can I reach you?
Reaching out to us is easy and convenient. Here are the ways to connect with our team:
- Online Contact Form: The best way to connect with us is visit https://go.reisaanhealth.com/contact and share your details. Our team will reach out to you promptly to address your inquiries or concerns.
- WhatsApp/Call: Feel free to reach us directly via WhatsApp or phone call at +91 8291173280. Our team is available to assist you and provide guidance on our programs and services.
- Email: You can also reach us via email at connect@aasaanhealth.com. Drop us a message, and we’ll respond to your query as soon as possible.
Program Benefits
Managing multiple chronic conditions
Blood sugar control, reduction in HbA1c, hypoglycaemic risk
Reducing medicines for diabetes, triglycerides, cholesterol
Inch loss from waist
Improved body pain, acidity, headaches, insomnia, irregular periods, acne, and more
