Jain Muni Beats Diabetes by Fasting

https://www.youtube.com/watch?v=YoEya76FlnI Jain Muni professor Mahendra Kumar ji, at the age of 82, underwent intermittent fasting, initially starting from 4 hours fasting and reaching to 42 hours fasting. Under the deep observation of Dr. Roshani Sanghani, has clinically proved that this kind of fasting not only reduces weight and diabetes but also recharges and rejuvenates exuberant …

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Sleep deprivation and sugar cravings!

I enjoy chocolate once in a while, and used to love white chocolate! Recently I’ve started finding it too sweet so was generally eating less of it but a mild stressful phase just made me remember it was in the fridge! #stresseating #sugar #chocolate #sugaraddiction #hormones #habits #bodywisdom Posted by Roshani Sanghani on Thursday, November …

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Exercise and Type 2 Diabetes

When it comes to living with diabetes, exercise is as important as your meal planning, blood pressure, weight, blood sugar monitoring and medications. Staying physically active plays a very important role in regularizing your blood glucose levels.

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