Being a patient of lungs disorder accompanied by obesity and diabetes, I was sternly told by my doctor to bring down my body fat and blood glucose levels if my ongoing treatment were to be effective. He then suggested me to seek the help of Dr. Roshani Sangani who he said would be able to guide me in my journey of weight loss and diabetes reversal. I was a bit sceptical and very reluctantly contacted Dr. Roshani. A talk with Roshani removed all my apprehensions and I enrolled myself for one of her programs and then there was no looking back. With Dr. Roshani at the helm ably assisted by health coach Pallavi and Dr. Rakshita, the journey was quite steady, stable and fruitful and I was able to achieve my objectives without much hassles. A potent combination of nutritional diet, intermittent fasting and exercises all guided by Dr. Roshani and her team has helped me lose about 18 kgs so far and even my blood sugar too is very much under control and all this in a span of 7 months. Needless to say that my doctor who suggested me to contact Dr. Roshani is thrilled and is in cloud 9. I am indeed indebted to Dr. Roshani and her Reisaan health team. The beauty of the whole program is though it may sound as a diet program is in reality a life style improvement program. Instead of a fixed boring menu, Dr. Roshani guides you to chart out your own nutritional diet as per your requirement but within the boundary set by her. Restrain instead of Abstain is the key here. An App is provided to input everyday data not just on food but also on your sleep, mood, exercises, medicines and any discomfort that you have during the day. The data is then reviewed by the team and discussed upon during scheduled review meetings.
I would strongly recommend Dr. Roshani and team Reisaan to those who are in look out for suitable guidance for weight loss and diabetes reversal and in general want to lead a healthy and meaningful life. With Dr. Roshani being a medical doctor and endocrinologist, around, be rest assured that you are very much in safe hands.