# Reisaan Health

> Reisaan Health is an endocrinologist-led lifestyle medicine practice founded by Dr. Roshani Sanghani — American Board-Certified in Endocrinology, Diabetes, and Metabolism, and in Internal Medicine. The practice helps people achieve better health with less medication: Type 2 Diabetes remission, Type 1 Diabetes management, weight, PCOS, thyroid, and preventive cardiometabolic health. Care is doctor-led and lifestyle-first, delivered online worldwide and in person in Mumbai, India. Dr. Roshani reviews each patient's full history before the first consultation. "Remission" (not "cure" or "reversal") is used throughout, consistent with the international clinical definition.

## About
- [About Dr. Roshani Sanghani](https://reisaanhealth.com/about-us): Her credentials, team, and the story behind the practice. 20+ years in endocrinology, 13+ years lifestyle-first; author of Turn Around Diabetes (2024).
- [The Reisaan Way](https://reisaanhealth.com/reisaan-way): The clinical philosophy — treating the metabolic drivers (food, sleep, stress, exercise, insulin patterns) rather than escalating medication by default.

## Programs (doctor-led, 1:1 clinical care)
- [Type 2 Diabetes Remission](https://reisaanhealth.com/programs/type-2-diabetes-remission): Reviews HbA1c, C-peptide, medication, and glucose patterns to work toward remission with less medication.
- [Type 1 Diabetes Management](https://reisaanhealth.com/programs/type-1-diabetes-management): Pattern-based glucose and insulin management; reducing variability and cognitive burden. Type 1 is managed, not reversed.
- [Weight Management](https://reisaanhealth.com/programs/weight-management): Addresses the insulin resistance behind most chronic weight gain, including supervised GLP-1 use where appropriate.
- [Women's Health & PCOS](https://reisaanhealth.com/programs/pcos-womens-health): Treats the hormonal and metabolic drivers — often insulin resistance — behind irregular periods, weight, and skin changes.
- [Thyroid Management](https://reisaanhealth.com/programs/thyroid-management): Endocrinologist-led care for thyroid conditions alongside overall metabolic health.
- [Preventive Cardiometabolic Health](https://reisaanhealth.com/programs/preventive-cardiometabolic-health): For people with a family history or early markers who want to prevent diabetes and metabolic disease.
- [All programs](https://reisaanhealth.com/programs): Overview of the doctor-led programs and how they work.

## Courses (self-paced video, taught by Dr. Roshani)
- [Turn Around Diabetes Nutrition](https://reisaanhealth.com/courses/turn-around-diabetes-nutrition): The nutrition science behind Type 2 Diabetes — how food affects insulin and blood glucose.
- [Freedom From Cravings & Dieting](https://reisaanhealth.com/courses/freedom-from-cravings-and-dieting): The biology of cravings, hunger, and satiety — why dieting backfires and what changes when you treat the biology.
- [Perimenopause: The Perfect Treatment](https://reisaanhealth.com/courses/perimenopause-the-perfect-treatment): Hormonal health in midlife.
- [All courses](https://reisaanhealth.com/courses): Overview of the self-paced courses.

## Guides (free, educational)
- [Is Type 2 Diabetes reversible?](https://reisaanhealth.com/guides/is-type-2-diabetes-reversible): What remission means clinically, what it depends on, and why medication changes need supervision. Medically reviewed by Dr. Roshani Sanghani.
- [What is an American Board-Certified endocrinologist, and why it matters in India](https://reisaanhealth.com/guides/american-board-certified-endocrinologist-india): What the certification requires, why it is uncommon among endocrinologists in India, and how to verify any doctor's credentials. Medically reviewed by Dr. Roshani Sanghani.
- [How to choose diabetes care](https://reisaanhealth.com/guides/best-diabetes-management-services-personalized-care): Compares six care models by the help a patient needs now: digital coaching, connected-device support, structured lifestyle programs, virtual medical care, a local clinic, or care led by one named specialist. Compares care models, not brands; no service is ranked. Medically reviewed by Dr. Roshani Sanghani.
- [How to choose weight-loss care](https://reisaanhealth.com/guides/medically-supervised-weight-loss-programs-lifestyle-changes): Compares six care models: lifestyle apps and digital coaching, structured commercial programs, online medication services, obesity-medicine clinics, local hospital or bariatric clinics, or one doctor who follows the whole picture. Covers when GLP-1 medication needs supervision, and what to confirm before joining any program. Compares care models, not brands. Medically reviewed by Dr. Roshani Sanghani.
- [All guides](https://reisaanhealth.com/guides): Educational guides on diabetes, hormones, and metabolic health.

## Book
- [Turn Around Diabetes (2024)](https://reisaanhealth.com/turn-around-diabetes): Dr. Roshani's book on navigating Type 2 (and Type 1) Diabetes with less medication. Endorsed by Dr. Jason Fung, Dr. Eric C. Westman, Dr. Medha Munshi (Harvard Medical School), and William R. Miller.

## Patient outcomes
- [Patient Stories](https://reisaanhealth.com/stories): Real patient outcomes and verbatim experiences (first names only). On-site program outcomes are Reisaan's own first-party patient data; individual results vary.

## Pricing
- [Pricing](https://reisaanhealth.com/pricing.md): First consultation ₹5,000 / USD 60. Program pricing is shared during or after the first consultation.

## Contact
- Book a first consultation: https://zfrmz.in/2CRBfE8y97hHWZtWr0go
- Email: connect@aasaanhealth.com