Dr. Roshani Sanghani – Diet Doctor Podcast
Dr. Sanghani has made it her mission to get her patients off those medications, and instead use lifestyle therapies, including low-carb diets, to help them transform their health.
Endocrinology
Sleep deprivation and sugar cravings!
I enjoy chocolate once in a while, and used to love white chocolate! Recently I’ve started finding it too sweet so was generally eating less of it but a mild stressful phase just made me remember it was in the fridge! #stresseating #sugar #chocolate #sugaraddiction #hormones #habits #bodywisdom Posted by Roshani Sanghani on Thursday, November …
Type 2 Diabetes Is A Dietary Problem
Intermittent Fasting, under medical guidance and with a low-carb diet, can be used to bring down blood insulin levels. Intermittent fasting (IF) is gaining acceptance in the medical community. What is IF? It’s a self-imposed time window on how many hours we fast versus feast. Last week, the esteemed British Medical Journal published the headline …
Facts You DID NOT Know About PCOS
PCOS Causes The urban bane has caught up with every 3 in 5 women. Often associated with sudden weight loss and gain, acne breakouts, unwanted facial hair and irregular periods to name a few, PCOS can be a permanent nightmare! As scary as that sounds, there’s nothing to worry about! If you can figure out …
You can eat everything, even when you have diabetes!
Diabetes and Diet Once diagnosed with diabetes, many people feel their life becomes very restricted. Our expert Dr. Roshani Sanghani, an expert endocrinologist has a different approach towards diabetes. We got a chance to know her views through this quick chat about the most commonly discussed topic- Eating sweets in diabetes!
How To Treat PCOS The Right Way
PCOS Treatment The urban bane has caught up with every 3 in 5 women. Often associated with sudden weight loss and gain, acne breakouts, unwanted facial hair and irregular periods to name a few, PCOS can be a permanent nightmare! Consultant Endocrinologist, Dr. Roshani Sanghani helps you understand what treatments work best to eradicate this problem!
My Perfect Weight
My Perfect Weight! “I have so much fat on me- I’ve lost 10 kilos and I’m down to 38 kilos but it’s still not enough. There’s so much more to lose–I like the little bit of bone that’s showing–my collar bone looks defined–I should keep this up. It’s working.” “I hope I’ve not eaten too …
Sleep and Hormones!
Sleep and Hormones World Sleep Day was March 17th. Did you sleep well that night? How about last night? How often do you wake up in the morning saying “Wow, that was a great night’s sleep! I feel energized and ready to start my day?” I treat people with hormone imbalance. That includes people with …