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How To Treat PCOS The Right Way

PCOS Treatment The urban bane has caught up with every 3 in 5 women. Often associated with sudden weight loss and gain, acne breakouts, unwanted facial hair and irregular periods to name a few, PCOS can be a permanent nightmare! Consultant Endocrinologist, Dr. Roshani Sanghani helps you understand what treatments work best to eradicate this problem!

Exercise and Type 2 Diabetes

When it comes to living with diabetes, exercise is as important as your meal planning, blood pressure, weight, blood sugar monitoring and medications. Staying physically active plays a very important role in regularizing your blood glucose levels.

Want to try the next big diet? No thanks! Let’s eat mindfully

Mindful Eating Everyday we’re on the search for a new super food, a diet food, a sugar free or low fat food, a diabetic food and the list goes on. We’re so obsessed with “everlasting diets” that claim to make us lose ten kilos in one month… but wait, has this ever actually worked- and …

Want to try the next big diet? No thanks! Let’s eat mindfully Read More »

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